The Way

Irregular sleep is very common and while we may be more familiar with certain food...

Try this "food as medicine" recipe as a holistic remedy to soothing a sore throat,...

How does the seasonal shift and time changes lead to insomnia? And how can acupunc...

One of the most common questions acupuncturists get asked is, “How many treatment...

Jaw pain and "TMJ:" (temporomandibular joint) pain are both conditions that I see ...

Despite my Irish heritage, Chinese herbal medicine flows through my body.  So does...

Sleep - no matter who you are or what you do, it is a fundamental part of our heal...

Astragalus, known in Traditional Chinese Medicine as Huang Qi, was first dis...

Want a recipe that will help strengthen the chest and throat as well as assist wit...

In 2015, Tu Youyou became the first Chinese woman to win the Nobel Prize in Physi...

In Traditional Chinese Medicine theory, herbs are used to prevent or treat disease...

A simple but decadent appetizer recipe the combines endive and chestnuts to both a...

Acupuncture offers an excellent treatment option for brain issues ...

Healthy carbohydrates maximize the presence of tryptophan in the brain, so by defa...

Women in China take a very different approach to their menstrual cycles compared ...

Learn how Traditional Chinese Medicine can help new mothers reclaim wellbeing afte...

Acupressure is the practice of applying varying levels of pressure through touch o...

What do acupuncturists look for when they examine your tongue and pulse?  Our coll...