The Way

Traditionally used in Chinese medicine, Xiao Yao San is often recommended to suppo...

Digestion is the key to health according to Chinese medicine.  Support the spleen ...

  Reishi is a type of mushroom that has been used in Traditional Chinese Medicine ...

Reishi, also known as Lingzhi in Traditional Chinese Medicine, is a type of mushr...

Xiao Yao San is a Chinese herbal formula that has been used for over 800 years to ...

Bai Shao, or White Peony Root, is powerful and versatile. Chinese herbs are endles...

Many of my patients ask me how they can help support their healing in between ac...

As an Acupuncturist with Acuworx Acupuncture Studio, mental health is a top priori...

In Chinese Medicine, it is believed that there is a masculine and a feminine energ...

3 tangible ways that exercise can help improve daily life from the perspective of ...

Support your joints and lower back through your morning coffee ritual.  This colla...

Nick Loffree, Qigong Teacher and Healer, shares two breathing exercises that will ...

Embrace "Dry January" and help support sore joints with this Chinese medicine smoo...

Yu Ping Feng San is a powerful formula that everyone should have at the top of t...

According to Healthline, between 10 and 30 percent of all adults and as many as 40...

Dr. Eric Karchmer explains menopause from a Chinese Medicine perspective, and how ...

Are you looking to incorporate mindful eating into your wellness routine?  Here ar...

As any of the 37,000 acupuncturists in the United States will tell you, health, im...