The Benefits of Cupping, According to Research
by Emily Bartha, LAc, MSAOM |
You likely have seen the circular marks on the body. And you have likely heard o...
An Appetizer with Cheese to Aid Digestion?
by Travis Metzger |
Is cheese good or bad for digestion? According to who you ask in folklore of Chin...
Chinese Herbal Medicine, Stress & IBS
by Dr. Eric Karchmer, PhD, MD (China), LAc |
IBS can be challenging to diagnose, but one thing is for sure - stress doesn't hel...
The Tongue in Chinese Medicine
by Hannah Fries |
If the eyes are the windows to the soul - or in the case of Chinese Medicine, a re...
Five Traditional Chinese Medicine Tips to Thrive this Holiday Season
by Tracey Dwight |
3 tips to help keep you sane and healthy during the holiday season.
A "Warming" Twist to Sushi - Tuna Sashimi with Wasabi Tobiko on Cucumber
by Travis Metzger |
This holiday appetizer is a fun venture into the world of Japanese raw fish cuisin...
A Delicious Leftover Breakfast Hash for Better Digestion
by Travis Metzger |
All the cooking we do during the holidays can potentially leave us with lots of le...
Chinese Medicine Self Care for Immunity, Stress and Digestion
by Jen Ward |
The below essay was written by Acupuncturist Jennifer Ward, LAc, in March 2020 - a...
The Art of Guāshā
by Sofie Ringsten |
Guāshā is blowing up on Instagram these days, as an aesthetic treatment to improve...
Does Your FSA Expire Soon? Just Another Reason to Try Acupuncture.
by Tracey Dwight |
Most HSAs and FSAs offer reimbursement for acupuncture treatments. How can acupun...
Gui Pi Tang: A Traditional Chinese Herbal Approach to Supporting Emotional Ba...
by DAO Labs |
Stress, characterized by emotional or physical tension, can be overwhelming and tr...
6 Ways to Prepare Your Body for Winter with Chinese Medicine
by Jana Royer |
Fall is a transitional period which requires action before the restful Winter arri...
Free and Easy Wanderer (Xiao Yao San): An Ancient Herbal Formula for Emotiona...
by Lenore Cangeloso, LAc |
Free and Easy Wanderer, also known as Xiao Yao San, stands as a timeless herbal fo...
3 Ways Facial Rejuvenation Acupuncture Works
by Pearle Law, R.Ac. |
Facial rejuvenation acupuncture, commonly referred to as cosmetic acupuncture or f...
The Unexpected Root Cause of Your Sleep Troubles
by Hannah Fries |
Hi, are you awake? Me too... We spend about one-third of our lives asleep… hopeful...
How Gui Pi Tang Helped Save a Marriage through Better Sleep
by Dr. Eric Karchmer, PhD, MD (China), LAc |
As Chinese herbal medicine like Gui Pi Tang is traditionally valued for a wide ran...
Getting Started with Traditional Chinese Medicine
by Lenore Cangeloso, LAc |
Based on holistic approach to healing, Chinese medicine has been used for centurie...







