The Benefits of Cupping, According to Research

by Emily Bartha, LAc, MSAOM |

You likely have seen the circular marks on the body.  And you have likely heard o...

An Appetizer with Cheese to Aid Digestion?

by Travis Metzger |

Is cheese good or bad for digestion?  According to who you ask in folklore of Chin...

Chinese Herbal Medicine, Stress & IBS

by Dr. Eric Karchmer, PhD, MD (China), LAc |

IBS can be challenging to diagnose, but one thing is for sure - stress doesn't hel...

The Tongue in Chinese Medicine

by Hannah Fries |

If the eyes are the windows to the soul - or in the case of Chinese Medicine, a re...

Five Traditional Chinese Medicine Tips to Thrive this Holiday Season

by Tracey Dwight |

3 tips to help keep you sane and healthy during the holiday season.

A "Warming" Twist to Sushi - Tuna Sashimi with Wasabi Tobiko on Cucumber

by Travis Metzger |

This holiday appetizer is a fun venture into the world of Japanese raw fish cuisin...

Six Chinese Herbs to Warm You Up

by Marcie Bower |

6 herbs to keep you warm this winter!

A Delicious Leftover Breakfast Hash for Better Digestion

by Travis Metzger |

All the cooking we do during the holidays can potentially leave us with lots of le...

Chinese Medicine Self Care for Immunity, Stress and Digestion

by Jen Ward |

The below essay was written by Acupuncturist Jennifer Ward, LAc, in March 2020 - a...

The Art of Guāshā

by Sofie Ringsten |

Guāshā is blowing up on Instagram these days, as an aesthetic treatment to improve...

Does Your FSA Expire Soon? Just Another Reason to Try Acupuncture.

by Tracey Dwight |

Most HSAs and FSAs offer reimbursement for acupuncture treatments.  How can acupun...

Gui Pi Tang: A Traditional Chinese Herbal Approach to Supporting Emotional Ba...

by DAO Labs |

Stress, characterized by emotional or physical tension, can be overwhelming and tr...

6 Ways to Prepare Your Body for Winter with Chinese Medicine

by Jana Royer |

Fall is a transitional period which requires action before the restful Winter arri...

Free and Easy Wanderer (Xiao Yao San): An Ancient Herbal Formula for Emotiona...

by Lenore Cangeloso, LAc |

Free and Easy Wanderer, also known as Xiao Yao San, stands as a timeless herbal fo...

3 Ways Facial Rejuvenation Acupuncture Works

by Pearle Law, R.Ac. |

Facial rejuvenation acupuncture, commonly referred to as cosmetic acupuncture or f...

The Unexpected Root Cause of Your Sleep Troubles

by Hannah Fries |

Hi, are you awake? Me too... We spend about one-third of our lives asleep… hopeful...

How Gui Pi Tang Helped Save a Marriage through Better Sleep

by Dr. Eric Karchmer, PhD, MD (China), LAc |

As Chinese herbal medicine like Gui Pi Tang is traditionally valued for a wide ran...

Getting Started with Traditional Chinese Medicine

by Lenore Cangeloso, LAc |

Based on holistic approach to healing, Chinese medicine has been used for centurie...

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