The Way
Nourish the Heart with Tian Wang Bu Xin Dan
by Jen Ward |
The need for rest and a good night’s sleep is almost as important as a healthful d...
A Resource for Celebrating Chinese New Years
by DAO Labs |
This week, the year of the Dragon will arrive, ringing in the Chinese New Year cel...
Why Rest Is So Important in the Winter: It's the Yin Part of the Year
by Sofie Ringsten |
According to Traditional Chinese Medicine theory, winter is the season of water. S...
Understanding Seasonal Affective Disorder & How Acupuncture Can Help
by Susan Newman, Doctor of Acupuncture & TCM |
Seasonal Affective Disorder ("SAD") is more than just the "winter blues." It is a ...
4 Ways to Stay Healthy with Chinese Medicine
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Explore four ways to use Chinese medicine for a healthier winter.
How to Stop a Sore Throat with Traditional Chinese Medicine
by Lenore Cangeloso, LAc |
Traditional Chinese Medicine can treat a wide variety of ailments such as pain, in...
Stop Your Cold with this Asian Style Vegetable Noodle Soup Recipe
by Travis Metzger |
Colds can affect everyone at one time or another especially during the winter mont...
Fight Your Cold Season Symptoms with Guasha
by Sofie Ringsten, LAc |
When it comes to treating common cold, cough and fever, guāshā really shines. For ...
Cold Pathogens, Warm Pathogens: How Chinese Medicine Can Boost Your Immunity
by Marcie Bower |
Learn how Chinese Herbal Medicine can help keep your immune system resilient.
Bu Zhong Yi Qi Tang: A Classic Formula for Energy and Vitality
by DAO Labs |
Bu Zhong Yi Qi Tang is a classic herbal formula recognized for its ability to repl...
Slimming Secrets: How Traditional Chinese Medicine Supports Weight Loss
by Lenore Cangeloso, LAc |
Looking to shed a few pounds? Do you want to feel lighter on your feet, resilient ...
Chronic Insomnia: How Acupuncture Can Help
by Mark Whalen, L.Ac. |
Chronic insomnia isn’t just frustrating; it can have a major impact on your qualit...
8 Gentle Ways to Detox Gently (No Obscure Diets Included)
by Marcie Bower |
If you're thinking you might need a gentle detox after the holiday season, you're ...
A Holiday Toast to Your Digestive Fire
by Travis Metzger |
Limoncello is the Italian word referring to an intensely lemon flavored liqueur mo...
How Chinese Herbs Saved Christmas
by John G. McGarvey |
The story that follows is true: a classic Chinese formula, Free & Easy wandere...
A Traditional Chinese Medicine Twist on a Holiday Classic: Roasted Chestnuts
by Travis Metzger |
Chestnuts are more than just the star of a Nat King Cole Christmas song. They hol...
4 Common Holiday “Side Effects” and How Chinese Medicine Can Help
by Brenna Bouchard, L.Ac. |
It’s the most wonderful time of the year! Well, sometimes. Other times we can fe...
A Chinese Medicine Guide to Gift Giving
by Tracey Dwight |
Give the gift of health this holiday season.
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