The Way
Botox & Autoimmune Disorders
by Dr. Meghan Gray |
If you're feeling "off" or "blah", it could be the first signs of autoimmunity. H...
Chinese Medicine Tip: Simple Acupressure for Better Sleep
by Amy Malone |
On average, Americans are getting 6-7 hours of sleep per night, and the recommenda...
Poison Ivy Has Nothing on Chinese Herbs
by Dr. Eric Karchmer, PhD, MD (China), LAc |
My education on how to treat poison ivy rash with Chinese herbs began about 10 yea...
Are You Burning Through Your Yin?
by Jen Ward |
Yin and Yang are underlying principles of Traditional Chinese Medicine theory and ...
Why Do I Wake Up at the Same Time Every Night?
by Dr. Lauren Dyer L.Ac. DAC |
“Not again…” “Seriously?!…” “Why this time?” If your nocturnal alarm clock wakes...
Couscous Can Help You Sleep?! Yes it Can.
by Travis Metzger |
We all know the story by now, carbs, insulin, tryptophan, serotonin, drifting off ...
Healing Post-Natal Trauma Through the Power of Acupuncture
by Caroline Joan Peixoto |
Lindenberg suffered from Bell’s Palsy immediately following the birth of her baby ...
On-the-Go Chinese Herbs for Vacations & Travel
by John G. McGarvey |
Looking for a livelier, healthier and more energized spring break? Whether lookin...
Your Cold Juice May Be Harming Your Digestion... Here's How to Fix it.
by Travis Metzger |
Give your cold juice an upgrade with these tips from Chinese Medicine.
Acupuncture & Chinese Medicine for Weight Loss
by Cheryl Blankenship, LAc. |
Chinese medicine corrects imbalances that are present in the body, and can be an e...
Fourth of July Grilling to Fire-Up Your Digestion
by Travis Metzger |
Fourth of July grilling conjures up visions of the barbecue loaded up with various...
7 Year Cycles of Women: Perspectives on Jing & Essence
by Kris Gonzalez |
If you’ve ever wondered how to reconnect, start with your 7 year cycles.
Menopause & Exercise: A Traditional Chinese Medicine Perspective
by Eileen Mannion |
Menopause and exercise: Should you? How much? What type? As an Acupuncturist, let...
Is Your Salad Sabotaging Your Diet? Chinese Medicine Has the Answer.
by Travis Metzger |
We often think of a cold salad as healthy - but is it? We examine some slight Chi...
Summertime Eating Guide, According to Chinese Medicine
by Dr. Dana Leigh Lyons |
Acupuncturist Dana Leigh Lyons shares 5 tips to keep you healthy and balanced this...
Acupuncture and Self-Care for Plantar Fasciitis
by Denise Cicuto |
Plantar fasciitis is an inflammation of the plantar fascia – the connective tissue...
Research Supports the Benefits of Acupuncture During Menopause
by Deanna Carell |
There's a reason that Acupuncture in the treatment of menopause symptoms has caugh...
A Chinese Medicine Approach to Food: Skip the Cold Salad
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Digestion is the key to health according to Chinese medicine. Support the spleen ...
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