The Way

Oftentimes the question comes up of "can I occasionally enjoy the wonderful flavor...

As an Acupuncturist, one of the most common questions I get asked is, “how many tr...

So many women are suffering from painful periods. In reality, more than 50 percent...

When we speak of the seasons in a Western sense, we have four seasons - Winter, Sp...

We may call Mental Tranquility a "sleep formula", but there's a good reason that m...

If you're feeling "off" or "blah", it could be the first signs of autoimmunity.  H...

My education on how to treat poison ivy rash with Chinese herbs began about 10 yea...

Yin and Yang are underlying principles of Traditional Chinese Medicine theory and ...

“Not again…” “Seriously?!…” “Why this time?” If your nocturnal alarm clock wakes...

We all know the story by now, carbs, insulin, tryptophan, serotonin, drifting off ...

Lindenberg suffered from Bell’s Palsy immediately following the birth of her baby ...

Looking for a livelier, healthier and more energized spring break?  Whether lookin...

Give your cold juice an upgrade with these tips from Chinese Medicine.

Chinese medicine corrects imbalances that are present in the body, and can be an e...

Fourth of July grilling conjures up visions of the barbecue loaded up with various...

If you’ve ever wondered how to reconnect, start with your 7 year cycles.

Menopause and exercise: Should you? How much? What type?  As an Acupuncturist, let...

We often think of a cold salad as healthy - but is it?  We examine some slight Chi...