The Way
Ancient Wisdom, Modern Relief: Chinese Herbs for Joint Needs
by Lenore Cangeloso, LAc |
Joint support is a common situation that affects millions of people around the wor...
Does Your FSA Expire Soon? Just Another Reason to Try Acupuncture.
by Tracey Dwight |
Most HSAs and FSAs offer reimbursement for acupuncture treatments. How can acupun...
6 Ways to Prepare Your Body for Winter with Chinese Medicine
by Jana Royer |
Fall is a transitional period which requires action before the restful Winter arri...
Balancing the Heart & Spleen in Chinese Medicine
by Jean Baker, M.Ed, MAcOM, L.Ac, Dipl. OM. |
According to Traditional Chinese Medicine theory, the Heart and Spleen are conside...
How Gui Pi Tang Helped Save a Marriage through Better Sleep
by Dr. Eric Karchmer, PhD, MD (China), LAc |
As Chinese herbal medicine like Gui Pi Tang is known for their innumerable benefit...
Amaranth Grain and Root Vegetables: Fall Recipe for the Change of Seasons
by Travis Metzger |
The change of seasons is always a time of potential vulnerability. To protect ours...
5 Ways Chinese Medicine Can Help with Shorter Days
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Do you want peaceful sleep on the weekend after a hectic work week? short term ben...
Understanding the Link Between Stress and Perimenopause
by Brie Wieselman, LAc, MTCM |
Stress – we’re all living with it, and you don’t need me to tell you stress isn’t ...
A Fall Pumpkin Soup to Ease Bloating and Strengthen Digestion
by Travis Metzger |
This Thai-inspired pumpkin soup uses a seasonal favorite in a new way to support d...
9 Chinese Medicine Inspired Self-Care Tips for Fall
by Lauren Becker, LAc |
According to Chinese Medicine theory, there are five natural elements that exist w...
Is Facial Acupuncture Really Effective? And Is It Better Than Botox?
by Dr. Katherine Altneu, DTCM, Dipl O.M. LAc |
As an acupuncturist trained in Mei Zen cosmetic and facial acupuncture, I get aske...
Why Fall is the Perfect Time to Tidy Up
by Lauren Becker, LAc |
We’re all familiar with spring cleaning, but from a Traditional Chinese Medicine p...
Blood Deficiency: A Traditional Chinese Medicine Overview
by Kacie Krecolowich R.Ac |
Blood Deficiency. Iron Deficiency. Anemia. Low Ferritin. Blood deficiency is a ver...
A Fresh Juice Recipe for Better Circulation
by Travis Metzger |
Oftentimes the question comes up of "can I occasionally enjoy the wonderful flavor...
How Many Acupuncture Treatments Will I Need?
by Jacy O'Neill, LAc |
As an Acupuncturist, one of the most common questions I get asked is, “how many tr...
Painful Periods? They Don't Have to Be!
by Amy Malone |
So many women are suffering from painful periods. In reality, more than 50 percent...
Chinese Medicine Recommendations for Late Summer Wellness
by Adrienne Irizarry |
When we speak of the seasons in a Western sense, we have four seasons - Winter, Sp...
Nourish Your Brain: 3 Ways Gui Pi Tang Can Support Better Work Habits
by Dr. Eric Karchmer, PhD, MD (China), LAc |
We may call Mental Tranquility a "sleep formula", but there's a good reason that m...
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