The Way

 According to Chinese Medicine theory, there are five natural elements that exist ...

:Traditional Chinese herbal medicine offers a profound understanding of the intric...

  As we watch the Summer Olympics unfold, we couldn't help wondering why the swimm...

Many of us have issues with our digestive systems in one form or another, but woul...

Put your Chinese medicine knowledge to the test with three fun games you can play ...

I wrote this on a day when I woke up with back pain severe enough to bring tears...

This week's recipe centers on a green that will be hard to find in your local mark...

Tabouleh is a vegetarian salad made typically of parsley, tomato, mint, onion, bul...

With temperatures across the US soaring, air conditioners, fans and anything to he...

Apples are a Yin and Qi tonic that promote vital energy and help dispel toxins. En...

Summer is the time of expansion, growth, lightness, brightness, outward activity a...

As a former elite wrestler, avid ultra-runner, and nowadays surf skater and stand-...

Need a recipe to bring to a barbecue this weekend?  Keep it healthy and middle bur...

Acupuncture, herbs, and lifestyle tips to support achy joints.

Traditional Herbal therapies has been championed by China and other Eastern countr...

Let's keep it simple. As an Acupuncturist, an important recommendation to my patie...

For many women, abdominal pain is a monthly event, and one for which there seems...

Stabilize mood and calm the body physically and mentally by giving your liver some...