The Way

Having trouble falling asleep, staying asleep, or tossing and turning throughout t...

Is cheese good or bad for digestion?  According to who you ask in folklore of Chin...

The story that follows is true: a classic Chinese formula, Free & Easy wandere...

Give the gift of health this holiday season.

At a time of the year when we're thinking about everyone but ourselves, New York b...

Limoncello is the Italian word referring to an intensely lemon flavored liqueur mo...

3 tips to help keep you sane and healthy during the holiday season.

This holiday appetizer is a fun venture into the world of Japanese raw fish cuisin...

Strengthen the digestive process, minimize bloating, and feel better with these 4 ...

All the cooking we do during the holidays can potentially leave us with lots of le...

The below essay was written by Acupuncturist Jennifer Ward, LAc, in March 2020 - a...

Guāshā is blowing up on Instagram these days, as an aesthetic treatment to improve...

Joint support is a common situation that affects millions of people around the wor...

Feeling like you need a reset after the holiday?  Incorporate this delicious water...

Most HSAs and FSAs offer reimbursement for acupuncture treatments.  How can acupun...

Upgrade your green bean casserole this year for these fresh, lightly cooked green ...

Acupuncture is a great way to assist the body while transitioning from the long, w...

How Digestive Harmony keeps the digestive system flowing after a large meal.