The Way

As Chinese herbal medicine like Gui Pi Tang is known for their innumerable benefit...

Many people perceive fall to be a bittersweet time of the year where the changing ...

The change of seasons is always a time of potential vulnerability. To protect ours...

Do you want peaceful sleep on the weekend after a hectic work week? short term ben...

Stress – we’re all living with it, and you don’t need me to tell you stress isn’t ...

This Thai-inspired pumpkin soup uses a seasonal favorite in a new way to support d...

According to Chinese Medicine theory, there are five natural elements that exist w...

7 ways to use Chinese Medicine theory for a better transition to autumn.

As an acupuncturist trained in Mei Zen cosmetic and facial acupuncture, I get aske...

Traditional Herbal therapies has been championed by China and other Eastern countr...

We’re all familiar with spring cleaning, but from a Traditional Chinese Medicine p...

Blood Deficiency. Iron Deficiency. Anemia. Low Ferritin. Blood deficiency is a ver...

The five phases in Traditional Chinese Medicine philosophy are a way of connecting...

Oftentimes the question comes up of "can I occasionally enjoy the wonderful flavor...

As an Acupuncturist, one of the most common questions I get asked is, “how many tr...

So many women are suffering from painful periods. In reality, more than 50 percent...

When we speak of the seasons in a Western sense, we have four seasons - Winter, Sp...

Traditional Chinese herbal medicine offers a profound understanding of the intrica...