The Way

Acupuncture, herbs, and lifestyle tips to support achy joints.

The benefits of dandelion are many: it is said to “clear heat, detoxify, and drain...

According to Chinese Medicine theory, there are five natural elements that exist w...

In Traditional Chinese Medicine, the "Heart" holds a place of utmost importance, o...

Traditional Herbal therapies has been championed by China and other Eastern countr...

Let's keep it simple. As an Acupuncturist, an important recommendation to my patie...

For many women, abdominal pain is a monthly event, and one for which there seems...

Spring signals a new beginning, and just like the plants that sprout new leaves an...

Spring is a natural time of detoxification when we look to bring our bodies into b...

Keep healthy with these 5 Chinese medicine recommendations to maintain your health...

Grilled Asparagus with Corn, Quinoa and Caramelized Lemon, a delicious recipe crea...

The National Institute of Health revealed that 60-70 million people in the United ...

Pollen season, both spring and fall, for me is the worst, and it has been since I...

Just as we take time to give our homes a thorough cleaning each spring, it’s impor...

5 simple steps to have your body feeling lighter and brighter this spring.

Stabilize mood and calm the body physically and mentally by giving your liver some...

You’ll need more than sunscreen to enjoy the beach this year. With summer vacation...

British Columbia based acupuncturist Julie Starsage shares 5 foods to eat this spr...