4 Chinese Medicine Lifestyle Changes to Support Joint Health
by Dr. Liz Carlson |
Acupuncture, herbs, and lifestyle tips to support achy joints.
When Acne Strikes, Eat This - Dandelion Greens with Walnuts
by Travis Metzger |
The benefits of dandelion are many: it is said to “clear heat, detoxify, and drain...
Understanding the Fire Element in Traditional Chinese Medicine: Embrace Summe...
by DAO Labs |
According to Chinese Medicine theory, there are five natural elements that exist w...
The Role of the Heart in Traditional Chinese Medicine: The Emperor of Our Health
by DAO Labs |
In Traditional Chinese Medicine, the "Heart" holds a place of utmost importance, o...
Embracing Herbal Strategies
by Carrie Gravis |
Traditional Herbal therapies has been championed by China and other Eastern countr...
Strengthen Your Qi Through Your Breathe
by Amy Malone |
Let's keep it simple. As an Acupuncturist, an important recommendation to my patie...
Sichuan Peppercorns and Porridge for Women’s Monthly Abdominal Pain and Cramping
by Travis Metzger |
For many women, abdominal pain is a monthly event, and one for which there seems...
A "Wood Element" Salad for Spring Detox
by Travis Metzger |
Spring signals a new beginning, and just like the plants that sprout new leaves an...
Detox Your Body & Revitalize Your Qi with this Delicious Slaw
by Travis Metzger |
Spring is a natural time of detoxification when we look to bring our bodies into b...
Don't Panic: 5 Steps to a Healthier Spring with Chinese Medicine
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Keep healthy with these 5 Chinese medicine recommendations to maintain your health...
A Recipe for the Wood Element
by Travis Metzger |
Grilled Asparagus with Corn, Quinoa and Caramelized Lemon, a delicious recipe crea...
3 Reasons To Try Chinese Medicine For Your Digestive Needs
by Jacy O'Neill, LAc |
The National Institute of Health revealed that 60-70 million people in the United ...
Herbs for My Spring & Fall Allergy Woes
by John G. McGarvey |
Pollen season, both spring and fall, for me is the worst, and it has been since I...
A Traditional Chinese Medicine Juice for Spring Detox
by Travis Metzger |
Just as we take time to give our homes a thorough cleaning each spring, it’s impor...
5 Ways to Detox This Spring
by Samantha Van De Wal |
5 simple steps to have your body feeling lighter and brighter this spring.
Xiao Yao San & 12 Other Ways to Love Your Liver
by Jen Ward |
Stabilize mood and calm the body physically and mentally by giving your liver some...
Viruses Don't Take Vacations
by Hannah Fries |
You’ll need more than sunscreen to enjoy the beach this year. With summer vacation...
5 Foods to Eat for Spring Health
by Julie Starsage |
British Columbia based acupuncturist Julie Starsage shares 5 foods to eat this spr...