Stop Your Cold with this Asian Style Vegetable Noodle Soup Recipe
by Travis Metzger |
Colds can affect everyone at one time or another especially during the winter mont...
Sweet & Sour Roasted Squash for Digestive Health & Strength
by Travis Metzger |
This simple squash soup combines a handful of ingredients, an international flair,...
A Two-Step Traditional Chinese Medicine Approach for When You're Sick
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Bounce Back and Breathe Clear are two wonderful herbal formulas that are indispens...
Fight Your Cold Season Symptoms with Guasha
by Sofie Ringsten, LAc |
When it comes to treating common cold, cough and fever, guāshā really shines. For ...
Your Liver, Your Emotions and the Flow of Qi
by Hannah Fries |
The Liver is all about FLOW. Flow of Qi, flow of Blood, flow of EMOTIONS. “In a n...
8 Gentle Ways to Detox Gently (No Obscure Diets Included)
by Marcie Bower |
If you're thinking you might need a gentle detox after the holiday season, you're ...
New Year's Resolutions: How Acupuncture Can Help
by Marcie Bower |
From losing weight to spending more time with family and friends, acupuncture can ...
Enhance Your Fertility With These Six Actionable Steps
by Eileen Mannion |
If you are planning to conceive, either naturally or undergoing fertility treatmen...
Why Is Chicken Soup Good for a Cold? A Chinese Medicine Explanation
by Shawna Seth |
Acupuncturist Shawna Seth explains why chicken soup is good for a cold from a Chin...
Food As Medicine: How to Eat to Feel Better Now
by Ellen Goldsmith MSOM, L.Ac., Dip.C.H. |
Food can be one of our first forms of medicine to enhance the immune system, preve...
Cold Pathogens, Warm Pathogens: How Chinese Medicine Can Boost Your Immunity
by Marcie Bower |
Learn how Chinese Herbal Medicine can help keep your immune system resilient.
4 Common Holiday “Side Effects” and How Chinese Medicine Can Help
by Brenna Bouchard, L.Ac. |
It’s the most wonderful time of the year! Well, sometimes. Other times we can fe...
Addressing Insomnia: Tian Wang Bu Xin Dan as a Natural Solution
by DAO Labs |
Having trouble falling asleep, staying asleep, or tossing and turning throughout t...
An Appetizer with Cheese to Aid Digestion?
by Travis Metzger |
Is cheese good or bad for digestion? According to who you ask in folklore of Chin...
How Chinese Herbs Saved Christmas
by John G. McGarvey |
The story that follows is true: a classic Chinese formula, Free & Easy wandere...
A Chinese Medicine Guide to Gift Giving
by Tracey Dwight |
Give the gift of health this holiday season.
The Gift of Self-Care this Holiday Season
by Dr. Liz Carlson |
At a time of the year when we're thinking about everyone but ourselves, New York b...
A Holiday Toast to Your Digestive Fire
by Travis Metzger |
Limoncello is the Italian word referring to an intensely lemon flavored liqueur mo...