The Way

7 ways to use Chinese Medicine theory for a better transition to autumn.

According to Traditional Chinese Medicine theory, there are Five Elements, and we'...

Many people perceive fall to be a bittersweet time of the year where the changing ...

Yin and Yang are the two most fundamental concepts in Traditional Chinese Medi...

Having trouble falling asleep, staying asleep, or tossing and turning throughout t...

The ancient Chinese believed that the seasons have a profound cyclical effect on h...

We’re getting there, and you just might be feeling it in your joints and bones: co...

The five phases in Traditional Chinese Medicine philosophy are a way of connecting...

Juicy, sweet, fresh peaches are a summertime treat and getting them on the grill i...

 According to Chinese Medicine theory, there are five natural elements that exist ...

Traditional Chinese herbal medicine offers a profound understanding of the intrica...

As we watch the Summer Olympics unfold, we couldn't help wondering why the swimme...

Many of us have issues with our digestive systems in one form or another, but woul...

Put your Chinese medicine knowledge to the test with three fun games you can play ...

I wrote this on a day when I woke up with back pain severe enough to bring tears...

The summer season belongs to the Chinese Element of fire (the associated color is ...

This week's recipe centers on a green that will be hard to find in your local mark...

Tabouleh is a vegetarian salad made typically of parsley, tomato, mint, onion, bul...