The Way
A Two-Step Traditional Chinese Medicine Approach for When You're Sick
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Bounce Back and Breathe Clear are two wonderful herbal formulas that are indispens...
Jade Windscreen to Boost Immunity
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Jade Windscreen can be incredibly powerful in keeping one healthy during cold and ...
Why Is Chicken Soup Good for a Cold? A Chinese Medicine Explanation
by Shawna Seth |
Acupuncturist Shawna Seth explains why chicken soup is good for a cold from a Chin...
The Invigorating Power of Bai Zhu
by DAO Labs |
Looking to invigorate your Qi, and in so doing, feel energized but balanced? The ...
Chuan Xiong to Bounce Back
by Lenore Cangeloso, LAc |
An active herb in our Bounce Back formula, Chuan Xiong can be an amazing herbal al...
How to Boost Wei Qi with Acupuncture + Herbs
by Megan Crouse, L.Ac |
Let's start with the basics: Allergies are an immune system response as your body ...
Acupuncture for Seasonal Allergies
by Dr. Casey Dorman |
It can happen to anyone when the seasons change, and it can happen fast. The polle...
On-the-Go Chinese Herbs for Vacations & Travel
by John G. McGarvey |
Looking for a livelier, healthier and more energized spring break? Whether lookin...
Let’s Talk About The White Peony Root (Bai Shao)
by DAO Labs |
A powerful herb that finds frequent mention in classic Chinese medicine texts for ...
5 Traditional Uses of Xiao Yao San for Wellness
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Xiao Yao San is a Chinese herbal formula that has been used for over 800 years to ...
5 Ways Yu Ping Feng San Can Support Your Body’s Natural Defenses
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Yu Ping Feng San is a powerful formula that everyone should have at the top of t...
5 Natural Pollen Season Solutions
by Jen Ward |
According to Healthline, between 10 and 30 percent of all adults and as many as 40...
Astragalus (Huang Qi) for Immune System Support
by Dr. Marisa Maher DACM, MSAOM, L.Ac. |
Astragalus, known in Traditional Chinese Medicine as Huang Qi, was first dis...
Research Offers Insight into How Qigong Boosts Immunity
by Nick Loffree |
Qigong is good for almost anything. Especially if you ask a Qigong teacher. But do...
Getting Back on Planes? Do Not Fly Without These Herbs
by DAO Labs |
With airplanes legitimately packed to the brim, it's hard to remember that this ti...
Jade Windscreen for Safer Travel
by John G. McGarvey |
With over 2 million people taking to the skies again this summer, it feels as th...
An Immunity Support Smoothie with Pear, Blueberries and Ginger
by DAO Labs |
These days, more than ever, we could all use a strong immune system. Yu Ping Feng...
Fire, Smoke, and Airborne Viruses - 7 Biohacking Tips to Stay Healthy
by Nick Loffree |
June through August, in tends to be the high point of wildfire season in most ye...
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