Chinese Medicine Self Care for Immunity, Stress and Digestion

by Jen Ward |

The below essay was written by Acupuncturist Jennifer Ward, LAc, in March 2020 - a...

The Invigorating Power of Bai Zhu

by DAO Labs |

Looking to invigorate your Qi, and in so doing, feel energized but balanced?  The ...

Chuan Xiong to Bounce Back

by Lenore Cangeloso, LAc |

An active herb in our Bounce Back formula, Chuan Xiong can be an amazing herbal al...

How to Boost Wei Qi with Acupuncture + Herbs

by Megan Crouse, L.Ac |

Let's start with the basics: Allergies are an immune system response as your body ...

Acupuncture for Seasonal Allergies

by Dr. Casey Dorman |

It can happen to anyone when the seasons change, and it can happen fast. The polle...

Exploring the Immunity Power of Fang Feng (Siler Root) in Chinese Medicine

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Fang Feng enhances the ability of our bodies to fight against airborne pathogens ...

On-the-Go Chinese Herbs for Vacations & Travel

by John G. McGarvey |

Looking for a livelier, healthier and more energized spring break?  Whether lookin...

Let’s Talk About The White Peony Root (Bai Shao)

by DAO Labs |

A powerful herb that finds frequent mention in classic Chinese medicine texts for ...

5 Surprising Health Benefits of Xiao Yao San

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Xiao Yao San is a Chinese herbal formula that has been used for over 800 years to ...

5 Ways Yu Ping Feng San Can Support the Immune System

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Yu Ping Feng San is a powerful formula that everyone should have at the top of t...

5 Natural Pollen Season Solutions

by Jen Ward |

According to Healthline, between 10 and 30 percent of all adults and as many as 40...

Astragalus (Huang Qi) for Immune System Support

by Dr. Marisa Maher DACM, MSAOM, L.Ac. |

Astragalus, known in Traditional Chinese Medicine as Huang Qi, was first dis...

7 Chinese Herbs that Boost Immunity

by Kiki Gonzalez |

In Traditional Chinese Medicine theory, herbs are used to prevent or treat disease...

How Chinese Medicine Links Digestion and Immunity

by Nick Loffree |

The link between blood sugar, digestion, and immunity has been described by Tradit...

Winter Radish Soup With Ginger and Soy to Reset Your Gut & Boost Immunity

by Travis Metzger |

Embrace food as medicine with this winter radish soup recipe, created to keep your...

How to Eat with the Seasons to Improve Immunity

by Ellen Goldsmith MSOM, L.Ac., Dip.C.H. |

Traditional Chinese Medicine theory and its 3,000-year-old tradition of embedding ...

Research Offers Insight into How Qigong Boosts Immunity

by Nick Loffree |

Qigong is good for almost anything. Especially if you ask a Qigong teacher. But do...

Getting Back on Planes? Do Not Fly Without These Herbs

by DAO Labs |

With airplanes legitimately packed to the brim, it's hard to remember that this ti...

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