The Way
Bone Broth To Boost Your Immune System
by Travis Metzger |
Want a simple way to boost your immunity and provide your body with numerous nutri...
10 Foods to Give Your Immune System a Boost
by Eileen Mannion |
Is it possible to boost the immune system naturally? We are all looking for ways ...
Airborne Bugs Have Nothing on Chinese Medicine
by Hannah Fries |
Most people have just accepted airborne bugs (or for our purposes, "colds") as an...
A Two-Step Traditional Chinese Medicine Approach for When You're Sick
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Bounce Back and Breathe Clear are two wonderful herbal formulas that are indispens...
Jade Windscreen to Boost Immunity
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Jade Windscreen can be incredibly powerful in keeping one healthy during cold and ...
Why Is Chicken Soup Good for a Cold? A Chinese Medicine Explanation
by Shawna Seth |
Acupuncturist Shawna Seth explains why chicken soup is good for a cold from a Chin...
Food As Medicine: How to Eat to Feel Better Now
by Ellen Goldsmith MSOM, L.Ac., Dip.C.H. |
Food can be one of our first forms of medicine to enhance the immune system, preve...
Chinese Medicine Self Care for Immunity, Stress and Digestion
by Jen Ward |
The below essay was written by Acupuncturist Jennifer Ward, LAc, in March 2020 - a...
The Invigorating Power of Bai Zhu
by DAO Labs |
Looking to invigorate your Qi, and in so doing, feel energized but balanced? The ...
Chuan Xiong to Bounce Back
by Lenore Cangeloso, LAc |
An active herb in our Bounce Back formula, Chuan Xiong can be an amazing herbal al...
How to Boost Wei Qi with Acupuncture + Herbs
by Megan Crouse, L.Ac |
Let's start with the basics: Allergies are an immune system response as your body ...
Acupuncture for Seasonal Allergies
by Dr. Casey Dorman |
It can happen to anyone when the seasons change, and it can happen fast. The polle...
Exploring the Immunity Power of Fang Feng (Siler Root) in Chinese Medicine
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Fang Feng is traditionally used in Chinese Medicine to support the body’s natural...
On-the-Go Chinese Herbs for Vacations & Travel
by John G. McGarvey |
Looking for a livelier, healthier and more energized spring break? Whether lookin...
Let’s Talk About The White Peony Root (Bai Shao)
by DAO Labs |
A powerful herb that finds frequent mention in classic Chinese medicine texts for ...
5 Traditional Uses of Xiao Yao San for Wellness
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Xiao Yao San is a Chinese herbal formula that has been used for over 800 years to ...
5 Ways Yu Ping Feng San Can Support Your Body’s Natural Defenses
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Yu Ping Feng San is a powerful formula that everyone should have at the top of t...
5 Natural Pollen Season Solutions
by Jen Ward |
According to Healthline, between 10 and 30 percent of all adults and as many as 40...
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