If you have a cough, you’ve probably used over-the-counter products to help relieve it. But so many of those products have side effects such as drowsiness or digestive issues that often interfere with daily life. Is there a natural solution?

Zhi Sou San is a traditional Chinese herbal formula with origins dating back to the Qing Dynasty. It has been used by practitioners of Chinese Herbal Medicine for centuries to support respiratory comfort, including promoting clearer airways and soothing throat discomfort. This formula inspired Breathe Clear, an herbal capsule designed to help support respiratory wellness, including:

• • Promoting a comfortable breathing experience

  • Supporting airway health

  • Encouraging clear airways

  • Helping maintain lung wellness

What the Research Says

Zhi Sou San is a traditional formula made from seven herbs, commonly used by Chinese medicine practitioners to support respiratory comfort. It is often used to help ease the effects of occasional coughs that may occur after an illness and to promote the overall wellness of the respiratory system.

From a Chinese medicine perspective, Zhi Sou San is "peaceful and gentle, not too cold and not too hot".

Research suggests that Zhi Sou San may be helpful in supporting respiratory comfort, especially after occasional coughing. Some studies indicate that it could offer a different approach compared to Western remedies, potentially assisting in the maintenance of lung health and promoting overall respiratory wellness.

If you’re looking for a natural way to support respiratory wellness, Chinese herbal formulas like Zhi Sou San offer a gentle, traditional approach.

Care Consideration: Just a reminder that the above information is not a substitute for medical care and is not a substitute for medical advice or recommendations from a healthcare provider. This information is not intended to treat, mitigate, or cure any disease.  That said, we encourage you to connect with an Acupuncturist in your community to learn more about this and other Traditional Chinese Medicine options.  If you’ve got questions about Chinese herbal medicine or getting started with an Acupuncturist, feel free to connect with us at hello@mydaolabs.com.

Dr. Eric Karchmer is a practicing Chinese medical doctor, medical anthropologist, and co-founder and Chief Doctor of Chinese Medicine for DAO Labs. From 1995-2000, Eric studied at the Beijing University of Chinese Medicine and today is both a licensed acupuncturist and professor at Appalachian State University. Eric can be reached at drkarchmer@mydaolabs.com.