Yu Ping Feng San: A Closer Look at the Research

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Yu Ping Feng San, first mentioned in The Teachings of Zhu Dan-Xi (Dan Xi Xin Fa) i...

How Socks Can Help Boost Your Immune System

by Lenore Cangeloso, LAc |

This simple and time tested hydrotherapy technique is great for bedtime, especia...

Can Vitamin C Actually Boost Immunity?

by Dr. Eric Karchmer, PhD, MD (China), LAc |

When you feel a cold or flu coming on, you may reach for Vitamin C - after all, we...

Acupressure & Chinese Herbs for Better Travel

by Dr. Jennifer Tom, DACM, L.Ac. |

Have a healthier and happier summer vacation with these actionable tips from Chine...

5 Ways to Strengthen Your Vital Qi with Chinese Medicine

by Sofie Ringsten |

A person’s vital life force is in Chinese medicine known as Qi (pronounced “ch...

Chinese Herbs in the West: Jade Windscreen & Immunity Support

by Dr. Eric Karchmer, PhD, MD (China), LAc |

One of the most important uses of this formula is for strength during cold and pol...

A Chinese Medicine Inspired “Quarantini” to Boost Immunity

by Travis Metzger |

Seeking an adult beverage during the quarantine that also boosts immunity?  This s...

Research Shows Jade Windscreen Works at Cellular Level

by Dr. Eric Karchmer, PhD, MD (China), LAc |

With recent global headlines causing folks to binge on hand sanitizer, what else s...

A Simple Immunity Smoothie With an Ancient Twist

by Travis Metzger |

The recipes on The Way are intended as an East meets West look at food and its rel...

The Herb Series: Build Immunity with the Astragalus Root (Huang Qi)

by Caroline Joan Peixoto |

For centuries, practitioners of Chinese medicine have used Astragalus Root (Huang...

Flu Season is Here - Are You Ready?

by DAO Labs |

Prepare for flu season and bolster immunity with a Chinese herbal formula that’s b...

Herbal Home Remedies For Cold and Flu Symptoms

by Laura Schultz |

Chinese medicine is all about prevention, but what happens when, despite your best...

Beating Cancer by Going Natural: Jessica DiLorenzo

by Caroline Joan Peixoto |

Her biggest challenge, however, showed itself unexpectedly in the form of a lump o...

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