A Two-Step Traditional Chinese Medicine Approach for When You're Sick

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Bounce Back and Breathe Clear are two wonderful herbal formulas that are indispens...

Jade Windscreen to Boost Immunity

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Jade Windscreen can be incredibly powerful in keeping one healthy during cold and ...

How Mint Can Lead You to Emotional Bliss

by DAO Labs |

Mint is an important ingredient in Xiao Yao San or Xiao Yao Wan, traditional Chine...

Chinese Herbal Medicine, Stress & IBS

by Dr. Eric Karchmer, PhD, MD (China), LAc |

IBS can be challenging to diagnose, but one thing is for sure - stress doesn't hel...

Gui Pi Tang: A Traditional Chinese Herbal Approach to Supporting Emotional Ba...

by DAO Labs |

Stress, characterized by emotional or physical tension, can be overwhelming and tr...

How Gui Pi Tang Helped Save a Marriage through Better Sleep

by Dr. Eric Karchmer, PhD, MD (China), LAc |

As Chinese herbal medicine like Gui Pi Tang is traditionally valued for a wide ran...

5 Ways to Use Bao He Wan to Support the Digestive System

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Bao He Wan is a great "medicine cabinet" formula due to its effectiveness when dig...

Understanding the Link Between Stress and Perimenopause

by Brie Wieselman, LAc, MTCM |

Stress – we’re all living with it, and you don’t need me to tell you stress isn’t ...

The Invigorating Power of Bai Zhu

by DAO Labs |

Looking to invigorate your Qi, and in so doing, feel energized but balanced?  The ...

Harnessing the Power of Traditional Chinese Herbs for Mental Well-being

by DAO Labs |

Feeling overwhelmed, emotionally fatigued, or out of balance? In our fast-paced so...

The Ultimate Guide to Digestive Health Supplements: Why Bao He Wan Stands Out

by DAO Labs |

Digestive health is a foundational aspect of overall wellness. When your gut is un...

Chuan Xiong to Bounce Back

by Lenore Cangeloso, LAc |

An active herb in our Bounce Back formula, Chuan Xiong can be an amazing herbal al...

How to Boost Wei Qi with Acupuncture + Herbs

by Megan Crouse, L.Ac |

Let's start with the basics: Allergies are an immune system response as your body ...

Chinese Medicine Insights into Du Huo (Radix Angelicae Pubescentis)

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Du Huo, or scientifically referred to as Radix Angelicae Pubescentis, holds a sign...

Poison Ivy Has Nothing on Chinese Herbs

by Dr. Eric Karchmer, PhD, MD (China), LAc |

My education on how to treat poison ivy rash with Chinese herbs began about 10 yea...

On-the-Go Chinese Herbs for Vacations & Travel

by John G. McGarvey |

Looking for a livelier, healthier and more energized spring break?  Whether lookin...

What Are Lai Fu Zi (Radish Seeds)? A Potent Digestive Punch Among Chinese Herbs

by DAO Labs |

Lai Fu Zi, or known botanically as Semen Raphani Sativi (or what we might simply c...

The Power and Mystery of Reishi

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Reishi (or Lingzhi) is the king of all medicinal mushrooms, but it abounds in myst...

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