The Way

Looking for a livelier, healthier and more energized spring break?  Whether lookin...

Lai Fu Zi, or known botanically as Semen Raphani Sativi (or what we might simply c...

How can the DAO Labs Women's Kit improve your period?  Using Xiao Yao San and Si W...

A powerful herb that finds frequent mention in classic Chinese medicine texts for ...

Reishi (or Lingzhi) is the king of all medicinal mushrooms, but it abounds in myst...

Bai Shao, or White Peony Root, is powerful and versatile. Chinese herbs are endles...

Support your joints and lower back through your morning coffee ritual.  This colla...

Yu Ping Feng San is a powerful formula that everyone should have at the top of t...

Despite my Irish heritage, Chinese herbal medicine flows through my body.  So does...

Sleep is one of those essentials, just as important as eating and breathing. In Ch...

With airplanes legitimately packed to the brim, it's hard to remember that this ti...

Studies reveal that Du Huo Ji Sheng Tang reduces the inflammation severity and enc...

The healthcare industry is witnessing unprecedented growth in the application of h...

Shen Qu is used primarily to treat digestive issues. Its ingredients contain a lar...

Not just for sleep: stay cool during the dog days of summer with help from this po...

Throughout the last two years, disruptions to sleep caused by anxiety, stress, and...

The below conversation between two experts in the fields of Eastern and Western he...

 For practitioners of Traditional Chinese Medicine, a recent New York Times articl...