5 Ways to Use Xiao Yao San 

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Emotional Balance is an incredibly versatile formula.  We look at 5 ways it can he...

How to Boost Wei Qi with Acupuncture + Herbs

by Megan Crouse, L.Ac |

Let's start with the basics: Allergies are an immune system response as your body ...

Exploring the Immunity Power of Fang Feng (Siler Root) in Chinese Medicine

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Fang Feng enhances the ability of our bodies to fight against airborne pathogens ...

Chinese Medicine Recommendations for Late Summer Wellness

by Adrienne Irizarry |

When we speak of the seasons in a Western sense, we have four seasons - Winter, Sp...

Fu Ling’s (Poria) Solutions for Gut Health: A Chinese Medicine Perspective

by Dr. Eric Karchmer, PhD, MD (China), LAc |

According to Chinese medicine theory, this medicinal plant is most effective in co...

Mental Health Herbs: Exploring the Benefits of Gui Pi Tang

by DAO Labs |

Traditional Chinese herbal medicine offers a profound understanding of the intrica...

Four Benefits of Hawthorn Berry (Shan Zha) in Chinese Medicine

by DAO Labs |

Hawthorn Berry in Chinese Medicine is a versatile plant used for its medicinal qua...

Nourish Your Brain: 3 Ways Gui Pi Tang Can Support Better Work Habits

by Dr. Eric Karchmer, PhD, MD (China), LAc |

We may call Mental Tranquility a "sleep formula", but there's a good reason that m...

5 Ways to Use Xiao Yao San & Si Wu Tang for Better Women's Health

by Tracey Dwight |

5 different ways to pair Si Wu Tang and Xiao Yao San for 5 specific women's health...

Chinese Medicine Insights into Du Huo (Radix Angelicae Pubescentis)

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Du Huo, or scientifically referred to as Radix Angelicae Pubescentis, holds a sign...

Poison Ivy Has Nothing on Chinese Herbs

by Dr. Eric Karchmer, PhD, MD (China), LAc |

My education on how to treat poison ivy rash with Chinese herbs began about 10 yea...

The Herb Series: Female Ginseng (Dang Gui)

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Journeying through the cold and damp mountains of China, Japan, and Korea, Dang Gu...

On-the-Go Chinese Herbs for Vacations & Travel

by John G. McGarvey |

Looking for a livelier, healthier and more energized spring break?  Whether lookin...

What Are Lai Fu Zi (Radish Seeds)? A Potent Digestive Punch Among Chinese Herbs

by DAO Labs |

Lai Fu Zi, or known botanically as Semen Raphani Sativi (or what we might simply c...

How I Improved My Period With Xiao Yao San and Si Wu Tang

by Nell Smircina |

How can the DAO Labs Women's Kit improve your period?  Using Xiao Yao San and Si W...

Let’s Talk About The White Peony Root (Bai Shao)

by DAO Labs |

A powerful herb that finds frequent mention in classic Chinese medicine texts for ...

The Power and Mystery of Reishi

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Reishi (or Lingzhi) is the king of all medicinal mushrooms, but it abounds in myst...

The Power of White Peony Root (Bai Shao)

by Nell Smircina |

Bai Shao, or White Peony Root, is powerful and versatile. Chinese herbs are endles...

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