The Way

One of the most important uses of this formula is for strength during cold and pol...

These are unquestionably stressful times. Just when we think we've found our "new ...

With recent global headlines causing folks to binge on hand sanitizer, what else s...

What does blood have to do with sleep?  In Chinese Medicine: everything.  Acupunct...

For centuries, practitioners of Chinese medicine have used Astragalus Root (Huang...

Prepare for flu season and bolster immunity with a Chinese herbal formula that’s b...

Major retailers recently recalled Zantac, a popular over-the-counter digestive aid...

Born in nature, not in a lab, one study has found that herbs in Xiao Yao San can h...

Have you ever experienced issues that seem unrelated and random, but they also coi...

Due to my anxiety, I generally have trouble sleeping. My mind is racing and i...

Tian Wang Bu Xin Dan is a common herbal formula used in Chinese Medicine to promot...

Everyone says "sleep when the baby sleeps" - but sometimes that's not enough.  The...

Chinese herbs are just one component in the larger world of Chinese medicine, but ...

A recent study reveals Du Huo Ji Sheng Tang can support oseogenic activity when ce...

Chinese medicine is all about prevention, but what happens when, despite your best...

Anxiety has been a part of my life since I can remember. I've always been an anxio...

I’ve been using Physical Tranquility, inspired by the Chinese Herbal Medicine form...

Dr. Laura Belus answers common hormonal birth control questions, and shares holist...