The Way

Hawthorn Berry in Chinese Medicine is a versatile plant used for its medicinal qua...

We may call Mental Tranquility a "sleep formula", but there's a good reason that m...

5 different ways to pair Si Wu Tang and Xiao Yao San for 5 specific women's health...

Du Huo, or scientifically referred to as Radix Angelicae Pubescentis, holds a sign...

My education on how to treat poison ivy rash with Chinese herbs began about 10 yea...

Journeying through the cold and damp mountains of China, Japan, and Korea, Dang Gu...

Looking for a livelier, healthier and more energized spring break?  Whether lookin...

Lai Fu Zi, or known botanically as Semen Raphani Sativi (or what we might simply c...

How can the DAO Labs Women's Kit improve your period?  Using Xiao Yao San and Si W...

A powerful herb that finds frequent mention in classic Chinese medicine texts for ...

Reishi (or Lingzhi) is the king of all medicinal mushrooms, but it abounds in myst...

Bai Shao, or White Peony Root, is powerful and versatile. Chinese herbs are endles...

Support your joints and lower back through your morning coffee ritual.  This colla...

Yu Ping Feng San is a powerful formula that everyone should have at the top of t...

Dr. Eric Karchmer explains menopause from a Chinese Medicine perspective, and how ...

Despite my Irish heritage, Chinese herbal medicine flows through my body.  So does...

The perilla leaf, Zi Su Ye, is an amazing herb that can be used in your apothecary...

Sleep is one of those essentials just as important as eating and breathing. In Chi...