The Way

Juicy, sweet, fresh peaches are a summertime treat and getting them on the grill i...

Many of us have issues with our digestive systems in one form or another, but woul...

According to Chinese medicine theory, this medicinal plant is most effective in co...

Tabouleh is a vegetarian salad made typically of parsley, tomato, mint, onion, bul...

Apples are a Yin and Qi tonic that promote vital energy and help dispel toxins. En...

Need a recipe to bring to a barbecue this weekend?  Keep it healthy and middle bur...

Traditional Herbal therapies has been championed by China and other Eastern countr...

For many women, abdominal pain is a monthly event, and one for which there seems...

Stabilize mood and calm the body physically and mentally by giving your liver some...

Grilled Asparagus with Corn, Quinoa and Caramelized Lemon, a delicious recipe crea...

The National Institute of Health revealed that 60-70 million people in the United ...

In Chinese Medicine, the five elements correlate to every aspect of life: adapt yo...

A wintry combination of beef and oysters to dazzle your taste buds, warm your dige...

This simple squash soup combines a handful of ingredients, an international flair,...

Is cheese good or bad for digestion?  According to who you ask in folklore of Chin...

IBS can be challenging to diagnose, but one thing is for sure - stress doesn't hel...

The change of seasons is always a time of potential vulnerability. To protect ours...

Bao He Wan is a great "medicine cabinet" formula due to its effectiveness when dig...