The Way
Amaranth Grain and Root Vegetables: Fall Recipe for the Change of Seasons
by Travis Metzger |
The change of seasons is always a time of potential vulnerability. To protect ours...
5 Ways to Use Bao He Wan to Support the Digestive System
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Bao He Wan is a great "medicine cabinet" formula due to its effectiveness when dig...
A Fall Pumpkin Soup to Ease Bloating and Strengthen Digestion
by Travis Metzger |
This Thai-inspired pumpkin soup uses a seasonal favorite in a new way to support d...
The Invigorating Power of Bai Zhu
by DAO Labs |
Looking to invigorate your Qi, and in so doing, feel energized but balanced? The ...
The Herb Series: Forsythia Fruit for Digestive Wellness
by Caroline Joan Peixoto |
In the spirit of Traditional Chinese Medicine theory, nature often holds the key t...
The Ultimate Guide to Digestive Health Supplements: Why Bao He Wan Stands Out
by DAO Labs |
Digestive health is a foundational aspect of overall wellness. When your gut is un...
A Fresh Juice Recipe for Better Circulation
by Travis Metzger |
Oftentimes the question comes up of "can I occasionally enjoy the wonderful flavor...
5 Ways to Use Xiao Yao San
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Emotional Balance is an incredibly versatile formula. We look at 5 ways it can he...
Exploring the Immunity Power of Fang Feng (Siler Root) in Chinese Medicine
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Fang Feng enhances the ability of our bodies to fight against airborne pathogens ...
Four Benefits of Hawthorn Berry (Shan Zha) in Chinese Medicine
by DAO Labs |
Hawthorn Berry in Chinese Medicine is a versatile plant used for its medicinal qua...
What Are Lai Fu Zi (Radish Seeds)? A Potent Digestive Punch Among Chinese Herbs
by DAO Labs |
Lai Fu Zi, or known botanically as Semen Raphani Sativi (or what we might simply c...
Your Cold Juice May Be Harming Your Digestion... Here's How to Fix it.
by Travis Metzger |
Give your cold juice an upgrade with these tips from Chinese Medicine.
Fourth of July Grilling to Fire-Up Your Digestion
by Travis Metzger |
Fourth of July grilling conjures up visions of the barbecue loaded up with various...
Summertime Eating Guide, According to Chinese Medicine
by Dr. Dana Leigh Lyons |
Acupuncturist Dana Leigh Lyons shares 5 tips to keep you healthy and balanced this...
A Chinese Medicine Approach to Food: Skip the Cold Salad
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Digestion is the key to health according to Chinese medicine. Support the spleen ...
5 Surprising Health Benefits of Xiao Yao San
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Xiao Yao San is a Chinese herbal formula that has been used for over 800 years to ...
Upgrade Your Collagen with this Chinese Medicine Smoothie
by Travis Metzger |
Embrace "Dry January" and help support sore joints with this Chinese medicine smoo...
How to Practice Mindful Eating Using Eastern Methods
by DAO Labs |
Are you looking to incorporate mindful eating into your wellness routine? Here ar...
Latest
Popular
