The Way
The Herb Series: Medicated Leaven (Shen Qu) for Digestion
by DAO Labs |
Shen Qu is used primarily to treat digestive issues. Its ingredients contain a lar...
The Benefit of Acupuncture for Teens
by Harmony Brown AP, L.Ac, CFMP |
Looking for a way to have a healthier, more focussed and happier teen in your life...
A Recipe to Support Blood Yin Deficiency
by Travis Metzger |
The recipes on The Way are intended as an East meets West look at food and its re...
A Simple Fall Broth for Improved Digestion
by Travis Metzger |
In Chinese medicine theory, foods can either cool us down or warm us up, however, ...
A Traditional Chinese Medicine "Cooling" Recipe for the Dog Days of Summer
by Rawls Whittlesey, LAc |
Watermelon is considered a Traditional Chinese herb (xi gua) and can be the perfec...
Cool Your Qi with a Traditional Chinese Medicine Inspired Salad
by Travis Metzger |
Watermelons and tomatoes are two wonderful treats of summer that go nicely together.
Why Late Summer is the Time to Focus on Digestion
by Julie Starsage |
According to Traditional Chinese Medicine theory, the fifth season of "Late Summer...
Cool Your Yin with this Recipe for Chinese Cucumber Salad
by Amy Malone |
Cool as a cucumber....maybe, or maybe you're hot and struggling with this summer ...
How Tonight's Cocktail Can Keep You Healthier Tomorrow
by John G. McGarvey |
I love our Immunity Support formula. The herbs are powerful, the flavors are righ...
An Introduction to the Five Flavors
by Lenore Cangeloso, LAc |
Healthy digestion is truly the foundation for good health. Chinese medical nutri...
Holiday Digestion Troubles? An Appetizer that Will Help
by Travis Metzger |
Here's a recipe to make everyone at your Zoom holiday party jealous - and keep you...
Ancient Farro and Roasted Pumpkin for Digestive Health
by Travis Metzger |
In Chinese medicine theory, the amount of dampness present in our digestive trac...
Grilled Carrot and Caramelized Onion Soup to Move Your Qi
by Travis Metzger |
As I've written extensively about, according to Chinese Medicine and Dietary theor...
A Salmon Recipe to Lower Your Stress
by Travis Metzger |
Aren't we all a little stressed right about now? From headlines to work, personal...
A Chinese Medicine Inspired Recipe to Fight "Mask-ne"
by Travis Metzger |
Masks play a vital role in reducing the spread of the coronavirus, but they can al...
Eating with the Seasons: A Recipe for the Earth Element
by Travis Metzger |
A delicious recipe for better digestion: White Bean & Parsnip Soup.
A Summer Soup to Strengthen Digestion & Move Qi
by Travis Metzger |
This simple seasonal soup combines the fresh, natural sweetness of corn and red be...
Summer Jerk Chicken - A Recipe for Better Digestive Health
by Travis Metzger |
A recipe for Grilled Jerk Chicken with Tropical Fruit Salsa that will dazzle your ...
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