The Herb Series: Medicated Leaven (Shen Qu) for Digestion
by DAO Labs |
Shen Qu is used primarily to treat digestive issues. Its ingredients contain a lar...
A Recipe to Support Blood Yin Deficiency
by Travis Metzger |
The recipes on The Way are intended as an East meets West look at food and its re...
Cool Your Yin with this Recipe for Chinese Cucumber Salad
by Amy Malone |
Cool as a cucumber....maybe, or maybe you're hot and struggling with this summer ...
How Tonight's Cocktail Can Keep You Healthier Tomorrow
by John G. McGarvey |
I really love our Immunity Support formula—the herbs feel potent, the flavor is sp...
An Introduction to the Five Flavors
by Lenore Cangeloso, LAc |
Healthy digestion is truly the foundation for good health. Chinese medical nutri...
A Salmon Recipe to Lower Your Stress
by Travis Metzger |
Aren't we all a little stressed right about now? From headlines to work, personal...
A Chinese Medicine Inspired Recipe to Fight "Mask-ne"
by Travis Metzger |
Masks play a vital role in reducing the spread of the coronavirus, but they can al...
Eating with the Seasons: A Recipe for the Earth Element
by Travis Metzger |
A delicious recipe for better digestion: White Bean & Parsnip Soup.
Improve Your Digestion to Boost Your Immunity
by Travis Metzger |
Quinoa with Roasted Leeks, Shiitakes, Goat Cheese and a Roasted Red Pepper Vinaigr...
Grilled Fig, Pancetta & Ricotta Crostini to Aid Digestion
by Travis Metzger |
This week’s recipe features figs, which aid the digestive tract, whet the appetite...
A DAO Labs Pre-Dinner Cocktail: The Digestive Harmony Spritz
by Travis Metzger |
Who says that a classic Italian aperitif can’t get a wellness upgrade with a touch...
Braised Lamb With Dang Gui and Ginger for Menstrual Comfort
by Travis Metzger |
Dang Gui, or Female Ginseng, is a powerful herb found in Chinese Medicine often us...
Warming Savory Porridge for Women’s Monthly Abdominal Pain and Cramping
by Travis Metzger |
A delicious and flavorful congee to alleviate menstrual cramping and promote cycle...
Strengthen Spleen and Counteract Dampness with this Green Papaya Salad
by Travis Metzger |
Classically this salad is made using a mortar and pestle to smash, pound and bruis...






