The Way
Recharge your Digestive Qi with Red Tangerine Peel (Ju Hong)
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Harmony is the guiding principle in ancient Chinese philosophy and the heart of Tr...
Improve Your Digestion to Boost Your Immunity
by Travis Metzger |
Quinoa with Roasted Leeks, Shiitakes, Goat Cheese and a Roasted Red Pepper Vinaigr...
Grilled Fig, Pancetta & Ricotta Crostini to Aid Digestion
by Travis Metzger |
This week’s recipe features figs, which aid the digestive tract, whet the appetite...
Relieve Menstrual Cramping with this Simple, Ancient Recipe
by Travis Metzger |
As I've talked about throughout my recipes, the key principles of Chinese dietary ...
Digestive Health Naturally with Bao He Wan
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Major retailers recently recalled Zantac, a popular over-the-counter digestive aid...
A DAO Labs Pre-Dinner Cocktail: The Digestive Harmony Spritz
by Travis Metzger |
Who says that a classic Italian aperitif can’t be enhanced by Chinese herbs? Not D...
A Life Changing Diet That Will Revolutionize Your Health
by Travis Metzger |
How making a few simple adjustments to your diet can improve your health, sleep, e...
A Simple Winter Squash Soup for Flu Season
by Travis Metzger |
Flu season have you nervous? Why not let this simple vegetarian recipe with its e...
Braised Lamb With Dang Gui and Ginger for Menstrual Cramps
by Travis Metzger |
Dang Gui, or Female Ginseng, is a powerful herb found in Chinese Medicine often us...
5 Ways to Stay Healthy During BBQ Season
by Jane Veitenheimer |
BBQ season is here and we couldn’t be happier to hang out with friends and family....
Warming Savory Porridge for Women’s Monthly Abdominal Pain and Cramping
by Travis Metzger |
A delicious and flavorful congee to alleviate menstrual cramping and promote cycle...
Strengthen Spleen and Counteract Dampness with this Green Papaya Salad
by Travis Metzger |
Classically this salad is made using a mortar and pestle to smash, pound and bruis...
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