3 Reasons To Try Chinese Medicine For Your Digestive Needs

by Jacy O'Neill, LAc |

National Institute of Health revealed that 60-70 million people in the United Stat...

A Fall Pumpkin Soup to Ease Bloating and Strengthen Digestion

by Travis Metzger |

This Thai-inspired pumpkin soup uses a seasonal favorite in a new way to support d...

The Invigorating Power of Bai Zhu

by DAO Labs |

Looking to invigorate your Qi, and in so doing, feel energized but balanced?  The ...

The Herb Series: Forsythia Fruit for Digestive Wellness

by Caroline Joan Peixoto |

In the spirit of Traditional Chinese Medicine theory, nature often holds the key t...

Embracing Herbal Strategies

by Carrie Gravis |

Traditional Herbal therapies has been championed by China and other Eastern countr...

The Ultimate Guide to Digestive Health Supplements: Why Bao He Wan Stands Out

by DAO Labs |

Digestive health is a foundational aspect of overall wellness. When your gut is un...

A Fresh Juice Recipe for Better Circulation

by Travis Metzger |

Oftentimes the question comes up of "can I occasionally enjoy the wonderful flavor...

5 Ways to Use Xiao Yao San 

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Emotional Balance is an incredibly versatile formula.  We look at 5 ways it can he...

Exploring the Immunity Power of Fang Feng (Siler Root) in Chinese Medicine

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Fang Feng enhances the ability of our bodies to fight against airborne pathogens ...

Fu Ling’s (Poria) Solutions for Gut Health: A Chinese Medicine Perspective

by Dr. Eric Karchmer, PhD, MD (China), LAc |

According to Chinese medicine theory, this medicinal plant is most effective in co...

Four Benefits of Hawthorn Berry (Shan Zha) in Chinese Medicine

by DAO Labs |

Hawthorn Berry in Chinese Medicine is a versatile plant used for its medicinal qua...

Detox Your Body & Revitalize Your Qi with this Delicious Slaw

by Travis Metzger |

Spring is a natural time of detoxification when we look to bring our bodies into b...

Apple and Endive for Traditional Chinese Summer Cooling

by Travis Metzger |

Apples are a Yin and Qi tonic that promote vital energy and help dispel toxins. En...

What Are Lai Fu Zi (Radish Seeds)? A Potent Digestive Punch Among Chinese Herbs

by DAO Labs |

Lai Fu Zi, or known botanically as Semen Raphani Sativi (or what we might simply c...

Your Cold Juice May Be Harming Your Digestion... Here's How to Fix it.

by Travis Metzger |

Give your cold juice an upgrade with these tips from Chinese Medicine.

Fourth of July Grilling to Fire-Up Your Digestion

by Travis Metzger |

Fourth of July grilling conjures up visions of the barbecue loaded up with various...

Summertime Eating Guide, According to Chinese Medicine

by Dr. Dana Leigh Lyons |

Acupuncturist Dana Leigh Lyons shares 5 tips to keep you healthy and balanced this...

Why You Should Grill your Kale for Better Gut Health

by Travis Metzger |

Need a recipe to bring to a barbecue this weekend?  Keep it healthy and middle bur...

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