The Way

Digestive health is a foundational aspect of overall wellness. When your gut is un...

An active herb in our Bounce Back formula, Chuan Xiong can be an amazing herbal al...

Let's start with the basics: Allergies are an immune system response as your body ...

Does this resonate? When a company or a leader excels, there is usually an assista...

If you're feeling "off" or "blah", it could be the first signs of autoimmunity.  H...

What the 5 elements in Chinese medicine can teach us about staying healthy.

My education on how to treat poison ivy rash with Chinese herbs began about 10 yea...

Journeying through the cold and damp mountains of China, Japan, and Korea, Dang Gu...

Yin and Yang are underlying principles of Traditional Chinese Medicine theory and ...

Lai Fu Zi, or known botanically as Semen Raphani Sativi (or what we might simply c...

How can the DAO Labs Women's Kit improve your period?  Using Xiao Yao San and Si W...

If you’ve ever wondered how to reconnect, start with your 7 year cycles.

Plantar fasciitis is an inflammation of the plantar fascia – the connective tissue...

An editorial note before we begin:  I want to describe what I mean by the word mag...

Bai Shao, or White Peony Root, is powerful and versatile. Chinese herbs are endles...

Many of my patients ask me how they can help support their healing in between ac...

As an Acupuncturist with Acuworx Acupuncture Studio, mental health is a top priori...

In Chinese Medicine, it is believed that there is a masculine and a feminine energ...