The Way

If you’ve ever wondered how to reconnect, start with your 7 year cycles.

Plantar fasciitis is an inflammation of the plantar fascia – the connective tissue...

An editorial note before we begin:  I want to describe what I mean by the word mag...

Bai Shao, or White Peony Root, is powerful and versatile. Chinese herbs are endles...

Many of my patients ask me how they can help support their healing in between ac...

As an Acupuncturist with Acuworx Acupuncture Studio, mental health is a top priori...

In Chinese Medicine, it is believed that there is a masculine and a feminine energ...

3 tangible ways that exercise can help improve daily life from the perspective of ...

Nick Loffree, Qigong Teacher and Healer, shares two breathing exercises that will ...

Yu Ping Feng San is a powerful formula that everyone should have at the top of t...

According to Healthline, between 10 and 30 percent of all adults and as many as 40...

Are you looking to incorporate mindful eating into your wellness routine?  Here ar...

How does the seasonal shift and time changes lead to insomnia? And how can acupunc...

Despite my Irish heritage, Chinese herbal medicine flows through my body.  So does...

In Traditional Chinese Medicine theory, herbs are used to prevent or treat disease...

Women in China take a very different approach to their menstrual cycles compared ...

Learn how Traditional Chinese Medicine can help new mothers reclaim wellbeing afte...

What do acupuncturists look for when they examine your tongue and pulse?  Our coll...