Herbal Solutions for Coughs & the Research to Support Them

by Lenore Cangeloso, LAc |

A cough is the main way that the body expels any foreign objects from the lungs—su...

Don't Fight Your Fever, Try a Chinese Medicine Approach Instead

by Lenore Cangeloso, LAc |

Feeling hot or flushed? Sweaty? Weak and dehydrated? Warm to the touch? You might ...

Meg's Guide to Breast Health According to Chinese Medicine

by Megan Crouse, L.Ac |

Chinese medicine has been discussing breast health and breast disorders such as br...

Fighting to Relax: Tai Chi, Practiced Family Style, in Vietnam

by Wendy Stein |

This is what I discovered while practicing martial arts outside in a park in Saigo...

Embracing Traditional Chinese Medicine as an Expat Executive in Hong Kong

by Caroline Joan Peixoto |

Meet Amanda, the Director of Brand and Community for Lululemon Asia and a member o...

Better Solution When Headed Airborne

by Nell Smircina |

I need to feel like anything I put in my body is safe and makes sense....enter Jad...

From Opioid Addiction to Holistic Health Advocate

by Tracey Dwight |

If you're ever in San Diego and need acupuncture, you should meet Becca Ur.  Not o...

How to Stop a Sore Throat with Traditional Chinese Medicine

by Lenore Cangeloso, LAc |

Traditional Chinese Medicine can treat a wide variety of ailments such as pain, in...

The Energy of Acupuncture: Dominoes versus Mr. Potato Head

by Bavi Grewal, R.Ac |

Originating in China more than 2,500 years ago, Acupuncture has been used around t...

Why Late Summer is the Time to Focus on Digestion

by Julie Starsage |

According to Traditional Chinese Medicine theory, the fifth season of "Late Summer...

Late Summer Wellness: Your Spleen, Stomach & Traditional Chinese Medicine

by Denise Cicuto |

The time for the Earth Element is Late Summer, around the 3rd week of August throu...

Research Indicates Zhi Sou San Effectively Treats Coughs

by Dr. Eric Karchmer, PhD, MD (China), LAc |

If you have a cough, you’ve probably used over-the-counter products to help reliev...

What Are the Meridians in Chinese Medicine?

by Hannah Fries |

“Meridians are the channels or pathways that carry Qi and Blood through the body. ...

Traditional Chinese Medicine for a Pain Free Period

by Megan Crouse, L.Ac |

Women have turned to Traditional Chinese Medicine for thousands of years to help w...

What Is Blood Deficiency?

by Hannah Fries |

“Blood is the energetic of repose, receptivity, and relaxation. Blood is the abse...

The Ear as a Microsystem

by Hannah Fries |

If I told you that a daily ear massage could help to balance every system in your ...

The Evolution of the Acupuncture Needle

by Hannah Fries |

Say the word “needle” and someone within earshot is likely to cringe. That is, unl...

How Chinese Herbs Can Support Fertility

by Dr. Eric Karchmer, PhD, MD (China), LAc |

What is Infertility? Female infertility is a challenging medical condition, and pe...

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