The Way

Many of my patients ask me how they can help support their healing in between ac...

As an Acupuncturist with Acuworx Acupuncture Studio, mental health is a top priori...

In Chinese Medicine, it is believed that there is a masculine and a feminine energ...

3 tangible ways that exercise can help improve daily life from the perspective of ...

Nick Loffree, Qigong Teacher and Healer, shares two breathing exercises that will ...

Yu Ping Feng San is a powerful formula that everyone should have at the top of t...

According to Healthline, between 10 and 30 percent of all adults and as many as 40...

Are you a Wood Type?  Dr. Ashley Abbs explains more.

Dr. Eric Karchmer explains menopause from a Chinese Medicine perspective, and how ...

Are you looking to incorporate mindful eating into your wellness routine?  Here ar...

As any of the 37,000 acupuncturists in the United States will tell you, health, im...

How does the seasonal shift and time changes lead to insomnia? And how can acupunc...

The ancient concept of Yin-Yang has claimed its place in the common Western vernac...

Despite my Irish heritage, Chinese herbal medicine flows through my body.  So does...

Sleep - no matter who you are or what you do, it is a fundamental part of our heal...

In Traditional Chinese Medicine theory, herbs are used to prevent or treat disease...

Women in China take a very different approach to their menstrual cycles compared ...

Learn how Traditional Chinese Medicine can help new mothers reclaim wellbeing afte...