Love Cupping with Dr. Kara MoraMarco

by Tracey Dwight |

Dr. Kara MoraMarco is a Doctor of Acupuncture and Oriental Medicine and board-cer...

Weight Loss & New Diet Science: East Meets West

by Dr. Dana Leigh Lyons |

As I teach my patients, a Chinese Medicine approach to weight loss, explaining t...

The 5 Elements in Chinese Medicine: Understanding the Water Element

by Dr. Liz Carlson |

What does it truly mean to "live with the seasons"?  Dr. Liz Carlson explains how ...

Achieve Mental & Physical Balance: 7 Reasons for Chinese Medicine in the New ...

by John G. McGarvey |

Incorporate Chinese medicine into your mental and physical wellness practices in 2...

Zi Su Ye for Seasonal Wellness and Digestive Balance

by Lenore Cangeloso, LAc |

The perilla leaf, Zi Su Ye, is an amazing herb that can be used in your apothecary...

Tian Wang Bu Xin Dan for the Irritable Sleeper

by Dr. Khanita Suvarnasuddhi |

Sleep is one of those essentials, just as important as eating and breathing. In Ch...

Holiday Bloat? Three Gentle Ways to Support with TCM Wisdom

by Amy Malone |

I sincerely hope you are enjoying your favorite dishes and goodies (and leftovers!...

Research Offers Insight into How Qigong Boosts Immunity

by Nick Loffree |

Qigong is good for almost anything. Especially if you ask a Qigong teacher. But do...

Getting Back on Planes? Do Not Fly Without These Herbs

by DAO Labs |

With airplanes legitimately packed to the brim, it's hard to remember that this ti...

Traditional Chinese Medicine Cupping: What is It?

by Dr. Lauren Dyer L.Ac. DAC |

Why you should try cupping--and what you should watch out for.

The Herb Series: Medicated Leaven (Shen Qu) for Digestion

by DAO Labs |

Shen Qu is used primarily to treat digestive issues. Its ingredients contain a lar...

5 Reasons to Incorporate Cupping into Your Wellness Routine

by Dr. Lauren Dyer L.Ac. DAC |

Cupping is on trend, but how can it help you?  Here are 5 reasons you need to make...

A Simple Fall Broth for Improved Digestion

by Travis Metzger |

In Chinese medicine theory, foods can either cool us down or warm us up, however, ...

Heat or Ice? An Acupuncturist's Perspective on How to Heal

by Elizabeth Williams |

I was out hiking recently, and unfortunately fell and twisted my ankle. My doctor ...

Treating Menopause Symptoms with Chinese Medicine

by Marcie Bower |

Menopause is a natural occurrence: a time of transition, wisdom, and growth. Given...

10 Reasons Jade Windscreen Is the Best Immunity Booster

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Known as "Jade Windscreen" formula or Yu Ping Feng San, Immunity Support has built...

Five Breathing Exercises to to Reduce Stress

by Sheira Chan |

The Breath is everything!  If we can learn how to tune in to our breath, it tells ...

Tai Chi: A Gentle Way to Alleviate Stress 

by DAO Labs |

Stress is part of everyday life, thanks to the hustle and bustle of the modern wor...

SUBSCRIBE
To a healthier lifestyle and receive holistic recipes | TCM TIPS | SPECIAL OFFERS
Image
My Dao Labs