Love Cupping with Dr. Kara MoraMarco
by Tracey Dwight |
Dr. Kara MoraMarco is a Doctor of Acupuncture and Oriental Medicine and board-cer...
Weight Loss & New Diet Science: East Meets West
by Dr. Dana Leigh Lyons |
As I teach my patients, a Chinese Medicine approach to weight loss, explaining t...
The 5 Elements in Chinese Medicine: Understanding the Water Element
by Dr. Liz Carlson |
What does it truly mean to "live with the seasons"? Dr. Liz Carlson explains how ...
Achieve Mental & Physical Balance: 7 Reasons for Chinese Medicine in the New ...
by John G. McGarvey |
Incorporate Chinese medicine into your mental and physical wellness practices in 2...
Zi Su Ye for Seasonal Wellness and Digestive Balance
by Lenore Cangeloso, LAc |
The perilla leaf, Zi Su Ye, is an amazing herb that can be used in your apothecary...
Tian Wang Bu Xin Dan for the Irritable Sleeper
by Dr. Khanita Suvarnasuddhi |
Sleep is one of those essentials, just as important as eating and breathing. In Ch...
Holiday Bloat? Three Gentle Ways to Support with TCM Wisdom
by Amy Malone |
I sincerely hope you are enjoying your favorite dishes and goodies (and leftovers!...
Research Offers Insight into How Qigong Boosts Immunity
by Nick Loffree |
Qigong is good for almost anything. Especially if you ask a Qigong teacher. But do...
Getting Back on Planes? Do Not Fly Without These Herbs
by DAO Labs |
With airplanes legitimately packed to the brim, it's hard to remember that this ti...
Traditional Chinese Medicine Cupping: What is It?
by Dr. Lauren Dyer L.Ac. DAC |
Why you should try cupping--and what you should watch out for.
The Herb Series: Medicated Leaven (Shen Qu) for Digestion
by DAO Labs |
Shen Qu is used primarily to treat digestive issues. Its ingredients contain a lar...
5 Reasons to Incorporate Cupping into Your Wellness Routine
by Dr. Lauren Dyer L.Ac. DAC |
Cupping is on trend, but how can it help you? Here are 5 reasons you need to make...
A Simple Fall Broth for Improved Digestion
by Travis Metzger |
In Chinese medicine theory, foods can either cool us down or warm us up, however, ...
Heat or Ice? An Acupuncturist's Perspective on How to Heal
by Elizabeth Williams |
I was out hiking recently, and unfortunately fell and twisted my ankle. My doctor ...
Treating Menopause Symptoms with Chinese Medicine
by Marcie Bower |
Menopause is a natural occurrence: a time of transition, wisdom, and growth. Given...
10 Reasons Jade Windscreen Is the Best Immunity Booster
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Known as "Jade Windscreen" formula or Yu Ping Feng San, Immunity Support has built...
Five Breathing Exercises to to Reduce Stress
by Sheira Chan |
The Breath is everything! If we can learn how to tune in to our breath, it tells ...
Tai Chi: A Gentle Way to Alleviate Stress
by DAO Labs |
Stress is part of everyday life, thanks to the hustle and bustle of the modern wor...