A 3 Minute Acupressure Routine for Allergies
by Emily Bartha, LAc, MSAOM |
Are your allergies acting up? Many of our patients are reporting worse symptoms th...
Chinese Medicine or Antihistimines: Which Is Better?
by Hannah Fries |
Spring is my favorite time of year for oh so many reasons - wildflowers, sunshine,...
Show Us Your Tongue: Gui Pi Tang
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Your tongue is the only muscle in the body that we can see, and can provide incred...
Neuroplasticity meets Taoism: How to Shape Your Brain and Co-Create Your Dest...
by Dr. Dana Leigh Lyons |
Did you know your brain is plastic? Not that kind of plastic! (Though the way thin...
Five Acupressure Points to Relieve "Tech Neck"
by Emily Bartha, LAc, MSAOM |
Working from home offers numerous benefits – no traveling, staying in sweatpants a...
A Traditional Chinese Medicine Approach to Understanding Emotions
by Dr. Lauren Dyer L.Ac. DAC |
“We bury our connections and pain inside our bodies. As we let go of them, our bo...
Acupuncture's Effect on Endorphins (& Why It Feels So Good!)
by Dr. Hilary Patzer |
Within our own bodies lies the ability to produce our own natural morphine. Minne...
Botox: A Chinese Medicine Perspective
by Dr. Meghan Gray |
How are your Qi, Blood, Yin & Yang affected by Botox? Dr. Meghan Gray shares ...
Facial Diagnosis: What Your Skin is Saying About Your Overall Health
by Dr. Casey Dorman |
Your face says it all--learn what acupuncturists can tell about your health from e...
Chinese Herbs During Each Phase of Your Menstrual Cycle
by Hannah Fries |
The Earth is perpetually offering herself to us as medicine; herbs are a prime exa...
4 Ways to Stay Healthy with Chinese Medicine
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Explore four ways to use Chinese medicine for a healthier winter.
How to Optimize Exercise & Mindset During Each Phase of Your Menstrual Cycle
by Hannah Fries |
In order to optimize our wellbeing, we need to learn to live in sync with our phys...
How to Use Acupressure During Each Phase of Your Menstrual Cycle
by Hannah Fries |
Chinese medicine recognizes 4 interrelated phases of the menstrual cycle that repr...
How to Eat During the Four Phases of the Menstrual Cycle
by Hannah Fries |
In the quest to reclaim our bodily sovereignty from the grip of a system of disemp...
Du Huo Ji Sheng Tang Energy Snack Recipe
by Travis Metzger |
The date, oat and nut energy bite recipe everyone needs, these are packed with fib...
The Organ Systems of Chinese Medicine
by Hannah Fries |
Language is extraordinarily powerful in shaping our perception of the world and ou...
Cancer and Traditional Chinese Medicine: Resources
by John G. McGarvey |
It’s been our belief since we launched DAO Labs that everyone should have an Acupu...
Debunking and Disposing of the Myth of PMS
by Hannah Fries |
Menstruation isn't meant to make you suffer.