The Way

My education on how to treat poison ivy rash with Chinese herbs began about 10 yea...

Journeying through the cold and damp mountains of China, Japan, and Korea, Dang Gu...

Yin and Yang are underlying principles of Traditional Chinese Medicine theory and ...

Lai Fu Zi, or known botanically as Semen Raphani Sativi (or what we might simply c...

How can the DAO Labs Women's Kit improve your period?  Using Xiao Yao San and Si W...

If you’ve ever wondered how to reconnect, start with your 7 year cycles.

Plantar fasciitis is an inflammation of the plantar fascia – the connective tissue...

An editorial note before we begin:  I want to describe what I mean by the word mag...

Bai Shao, or White Peony Root, is powerful and versatile. Chinese herbs are endles...

Many of my patients ask me how they can help support their healing in between ac...

As an Acupuncturist with Acuworx Acupuncture Studio, mental health is a top priori...

In Chinese Medicine, it is believed that there is a masculine and a feminine energ...

3 tangible ways that exercise can help improve daily life from the perspective of ...

Nick Loffree, Qigong Teacher and Healer, shares two breathing exercises that will ...

Yu Ping Feng San is a powerful formula that everyone should have at the top of t...

According to Healthline, between 10 and 30 percent of all adults and as many as 40...

Are you looking to incorporate mindful eating into your wellness routine?  Here ar...

How does the seasonal shift and time changes lead to insomnia? And how can acupunc...