What Is "Lung Qi" In Chinese Medicine Theory?

by Hannah Fries |

The ever-elusive Qi  Like the steam that spirals from a pot of cooking rice (as it...

3 Ways to Find Calm with Chinese Medicine During the Holidays

by Tracey Dwight |

The holidays can be an especially stressful time. In business, we are planning for...

7 Ways to Sleep Better Naturally with Chinese Medicine

by Lori Earley |

Houston based acupuncturist Lori Earley shares seven tips from Chinese Medicine - ...

How to Eat During the Four Phases of the Menstrual Cycle

by Hannah Fries |

In the quest to reclaim our bodily sovereignty from the grip of a system of disemp...

Chinese Medicine Recommendations for a Better Thanksgiving

by John G. McGarvey |

Strengthen the digestive process, minimize bloating, and feel better with these 4 ...

Simple Ways to Reduce Stress with Traditional Chinese Medicine

by Lenore Cangeloso, LAc |

Stress can easily create a toll on your mind and body. It is considered the number...

Restore Digestive Balance with Yin and Yang Foods

by Travis Metzger |

Yin and Yang are the two most fundamental concepts in Traditional Chinese Medi...

Fall Joint Care: How Du Huo and Du Huo Ji Sheng Tang Can Keep You Moving

by DAO Labs |

We’re getting there, and you just might be feeling it in your joints and bones: co...

Your Second Spring: An Acupuncturist Explains Menopause

by Dr. Casey Dorman |

Menopause, sometimes called "the change of life" while at other times "the climact...

How to Optimize Exercise & Mindset During Each Phase of Your Menstrual Cycle

by Hannah Fries |

In order to optimize our wellbeing, we need to learn to live in sync with our phys...

Mental Health Herbs: Exploring the Benefits of Gui Pi Tang

by DAO Labs |

Traditional Chinese herbal medicine offers a profound understanding of the intrica...

Fu Ling’s (Poria) Solutions for Gut Health: A Chinese Medicine Perspective

by Dr. Eric Karchmer, PhD, MD (China), LAc |

According to Chinese medicine theory, this medicinal plant is most effective in co...

Digestive Harmony & Bao He Wan: A Combination for Digestive Happiness

by Dr. Eric Karchmer, PhD, MD (China), LAc |

One seemingly minor, but in the world of Traditional Chinese Medicine not at all i...

Qi and The Spoon Theory

by Denise Cicuto |

I wrote this on a day when I woke up with back pain severe enough to bring tears...

Traditional Chinese Medicine Tips for Hot Summer Days & Nights

by Kelli Taylor, RAc |

The summer season belongs to the Chinese Element of fire (the associated color is ...

Unveiling Liu Wei Di Huang Wan: Herbal Harmony for the Aging Body and Mind

by Lenore Cangeloso, LAc |

Carefully curated of a blend of six key herbs, Liu Wei Di Huang Wan, also known as...

Acupressure & Facial Massage for Radiant Skin

by Deanna Carell |

Facial acupressure applied at home is one of the best beauty hacks and for what it...

Exploring Wen Dan Tang: Bamboo and Hoelen Combination

by Lenore Cangeloso, LAc |

Wen Dan Tang, also known as the Warm the Gallbladder Decoction, offers a holistic ...

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