The Way

In the quest to optimize wellbeing, we learn to live in sync with our physiologica...

Women's bodies are beautiful, amazing and complex. But the monthly menstrual cycle...

The ever-elusive Qi  Like the steam that spirals from a pot of cooking rice (as it...

Like many health and wellness conditions, Traditional Chinese Medicine theory prov...

Like many health and wellness conditions, Traditional Chinese Medicine theory prov...

From a Traditional Chinese Medicine perspective, symptoms surrounding menopause s...

It's nearly spring and the seasonal changes really have started to affect us. Some...

Stabilize mood and calm the body physically and mentally by giving your liver some...

Let's begin with Thorowax Root, or Chai Hu as it's translated in Chinese.  But fir...

You’ll need more than sunscreen to enjoy the beach this year. With summer vacation...

British Columbia based acupuncturist Julie Starsage shares 5 foods to eat this spr...

Acupuncture and acupressure are branches of Traditional Chinese Medicine that have...

5 simple lifestyle changes to support your immune system.

Menopause, sometimes called "the change of life" while at other times "the climact...

Most of us know how it feels to have our faces slapped by a strong wind, or the ee...

According to a study published recently by the American Medical Association, “more...

Western medicine focuses mainly on the injury or illness, whereas Traditional Chin...

As Acupuncturists and practitioners of Traditional Chinese Medicine we get some of...