The Seasonal Shift, Its Relationship to Insomnia, & Acupressure

by Emily Bartha, LAc, MSAOM |

How does the seasonal shift and time changes lead to insomnia? And how can acupunc...

What Is the Wood Element in Chinese Medicine?

by Hannah Fries |

The ancient concept of Yin-Yang has claimed its place in the common Western vernac...

Chinese Herbs for St. Patrick’s Day Hangovers

by John G. McGarvey |

Despite my Irish heritage, Chinese herbal medicine flows through my body.  So does...

A Chinese Medicine Perspective on Why We Don’t Sleep

by Dr. Jennifer Tom, DACM, L.Ac. |

Sleep - no matter who you are or what you do, it is a fundamental part of our heal...

7 Chinese Herbs that Boost Immunity

by Kiki Gonzalez |

In Traditional Chinese Medicine theory, herbs are used to prevent or treat disease...

How New Chinese Mothers Handle Postpartum: Understanding Deficiency and Excess

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Women in China take a very different approach to their menstrual cycles compared ...

3 Chinese Medicine Tips for Better Postpartum Recovery

by Monica Dayanand |

Learn how Traditional Chinese Medicine can help new mothers reclaim wellbeing afte...

The Power of Observation and Touch: Pulse and Tongue Diagnosis

by Marcie Bower |

What do acupuncturists look for when they examine your tongue and pulse?  Our coll...

Love Cupping with Dr. Kara MoraMarco

by Tracey Dwight |

Dr. Kara MoraMarco is a Doctor of Acupuncture and Oriental Medicine and board-cer...

Simple Ways to Reduce Stress with Traditional Chinese Medicine

by Lenore Cangeloso, LAc |

Stress can easily create a toll on your mind and body. It is considered the number...

Chinese Medicine Practices to Reduce Hot Flashes During Menopause

by Alicia Loomis, LAc |

From a Traditional Chinese Medicine perspective, symptoms surrounding menopause s...

4 Chinese Medicine Lifestyle Changes to Support Joint Health

by Dr. Liz Carlson |

Acupuncture, herbs, and lifestyle tips to support achy joints.

Weight Loss & New Diet Science: East Meets West

by Dr. Dana Leigh Lyons |

As I teach my patients, a Chinese Medicine approach to weight loss, explaining t...

How Chinese Medicine Links Digestion and Immunity

by Nick Loffree |

The link between blood sugar, digestion, and immunity has been described by Tradit...

The 5 Elements in Chinese Medicine: Understanding the Water Element

by Dr. Liz Carlson |

What does it truly mean to "live with the seasons"?  Dr. Liz Carlson explains how ...

Achieve Mental & Physical Balance: 7 Reasons for Chinese Medicine in the New ...

by John G. McGarvey |

Incorporate Chinese medicine into your mental and physical wellness practices in 2...

Zi Su Ye For Colds + Nausea

by Lenore Cangeloso, LAc |

The perilla leaf, Zi Su Ye, is an amazing herb that can be used in your apothecary...

3 Ways to Find Calm with Chinese Medicine During the Holidays

by Tracey Dwight |

The holidays can be an especially stressful time. In business, we are planning for...

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