Chinese Medicine Practices to Reduce Hot Flashes During Menopause

by Alicia Loomis, LAc |

From a Traditional Chinese Medicine perspective, symptoms surrounding menopause s...

Harmony in Health: How Traditional Chinese Medicine Promotes Balance

by Lenore Cangeloso, LAc |

In a world constantly seeking innovative health solutions, Traditional Chinese Med...

An Herbal Formula For Period Regularity & Strength

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Women's bodies are beautiful, amazing, and complex. But the monthly menstrual cycl...

Supporting Lingering Coughs, Phlegm, and Dampness: A Chinese Medicine Approach

by DAO Labs |

Like many health and wellness conditions, Traditional Chinese Medicine theory prov...

Understanding Brain Fog from a Chinese Medicine Perspective

by John G. McGarvey |

Like many health and wellness conditions, Traditional Chinese Medicine theory prov...

How an Acupuncturist Approaches Allergies

by Amy Malone |

It's nearly spring and the seasonal changes really have started to affect us. Some...

Thorowax Root (Chai Hu): A Traditional Herb for Supporting Mental Stability &...

by DAO Labs |

Let's begin with Thorowax Root, or Chai Hu as it's translated in Chinese.  But fir...

Viruses Don't Take Vacations

by Hannah Fries |

You’ll need more than sunscreen to enjoy the beach this year. With summer vacation...

4 Acupressure Points for Healthy & Safe Travel

by Dr. Jennifer Tom, DACM, L.Ac. |

Acupuncture and acupressure are branches of Traditional Chinese Medicine that have...

An Immunity Toolkit Over 2,500 Years In the Making

by Tracey Dwight |

5 simple lifestyle changes to support your immune system.

What Is "Wind" In Chinese Medicine Theory?

by Hannah Fries |

Most of us know how it feels to have our faces slapped by a strong wind, or the ee...

Melatonin vs. Chinese Herbs?  It’s a Matter of Herbs over Hormones

by DAO Labs |

According to a study published recently by the American Medical Association, “more...

Why Do I Wake Up at the Same Time Every Night?

by Dr. Lauren Dyer L.Ac. DAC |

“Not again…” “Seriously?!…” “Why this time?” If your nocturnal alarm clock wakes...

What Is Sports Acupuncture?

by Matt Callison, LAc |

Western medicine focuses mainly on the injury or illness, whereas Traditional Chin...

Crazy Acupuncture Questions Finally Answered

by Jana Royer |

As Acupuncturists and practitioners of Traditional Chinese Medicine we get some of...

Xiao Yao San for Happiness

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Imagine temporarily putting aside all your cares, leaving your cell phone at home,...

Cool, Calm, Clear: The Traditional Chinese Medicine Approach to Acne

by Lydia Au, L.Ac, MSOM |

Acne is one of the most common skin conditions, affecting over 85% of us at some p...

What Western Doctors Don’t Tell You About Postpartum Diet

by Travis Metzger |

This delicious Pho recipe will nourish the body and aid recovery as you recover fr...

My Dao Labs