The Way
4 Chinese Medicine Lifestyle Changes to Support Joint Health
by Dr. Liz Carlson |
Acupuncture, herbs, and lifestyle tips to support achy joints.
The Organ Systems of Chinese Medicine
by Hannah Fries |
Language is extraordinarily powerful in shaping our perception of the world and ou...
Xiao Yao San & 12 Other Ways to Love Your Liver
by Jen Ward |
Stabilize mood and calm the body physically and mentally by giving your liver some...
Boosting Immunity Naturally: The Power of Chinese Herbs
by Lenore Cangeloso, LAc |
With the days of a global pandemic lingering in our recent past, many people have ...
Mindful Herbalism: Incorporating the Best Chinese Herbs for Stress Support
by DAO Labs |
Feeling frazzled, stressed out, overwhelmed? Take a few deep breaths and dive into...
Chinese Medicine Practices to Reduce Hot Flashes During Menopause
by Alicia Loomis, LAc |
From a Traditional Chinese Medicine perspective, symptoms surrounding menopause s...
Harmony in Health: How Traditional Chinese Medicine Promotes Balance
by Lenore Cangeloso, LAc |
In a world constantly seeking innovative health solutions, Traditional Chinese Med...
An Herbal Formula For Period Regularity & Strength
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Women's bodies are beautiful, amazing, and complex. But the monthly menstrual cycl...
Supporting Lingering Coughs, Phlegm, and Dampness: A Chinese Medicine Approach
by DAO Labs |
Like many health and wellness conditions, Traditional Chinese Medicine theory prov...
Understanding Brain Fog from a Chinese Medicine Perspective
by John G. McGarvey |
Like many health and wellness conditions, Traditional Chinese Medicine theory prov...
How an Acupuncturist Approaches Allergies
by Amy Malone |
It's nearly spring and the seasonal changes really have started to affect us. Some...
Thorowax Root (Chai Hu): A Traditional Herb for Supporting Mental Stability &...
by DAO Labs |
Let's begin with Thorowax Root, or Chai Hu as it's translated in Chinese. But fir...
Viruses Don't Take Vacations
by Hannah Fries |
You’ll need more than sunscreen to enjoy the beach this year. With summer vacation...
4 Acupressure Points for Healthy & Safe Travel
by Dr. Jennifer Tom, DACM, L.Ac. |
Acupuncture and acupressure are branches of Traditional Chinese Medicine that have...
An Immunity Toolkit Over 2,500 Years In the Making
by Tracey Dwight |
5 simple lifestyle changes to support your immune system.
What Is "Wind" In Chinese Medicine Theory?
by Hannah Fries |
Most of us know how it feels to have our faces slapped by a strong wind, or the ee...
Melatonin vs. Chinese Herbs? It’s a Matter of Herbs over Hormones
by DAO Labs |
According to a study published recently by the American Medical Association, “more...
Why Do I Wake Up at the Same Time Every Night?
by Dr. Lauren Dyer L.Ac. DAC |
“Not again…” “Seriously?!…” “Why this time?” If your nocturnal alarm clock wakes...
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