Viruses Don't Take Vacations

by Hannah Fries |

You’ll need more than sunscreen to enjoy the beach this year. With summer vacation...

What Is Sports Acupuncture?

by DAO Labs |

Western medicine focuses mainly on the injury or illness, whereas Chinese medicine...

The Power of White Peony Root (Bai Shao)

by Nell Smircina |

Bai Shao, or White Peony Root, is powerful and versatile. Chinese herbs are endles...

How to Reduce Inflammation with Traditional Chinese Medicine

by Rashell Greene, L. Ac |

Many of my patients ask me how they can help support their healing in between ac...

How Acupuncture & Chinese Medicine Can Support Mental Well Being

by Emily Reimann, LAc |

As an Acupuncturist with Acuworx Acupuncture Studio, mental health is a top priori...

Thorowax Root (Chai Hu) is the Herb For Mental Stability & Tranquility

by DAO Labs |

Let's begin with thorowax root, or Chai Hu as it is written in Chinese.  But first...

The Husband Wife Imbalance

by Krystal Couture |

In Chinese Medicine, it is believed that there is a masculine and a feminine energ...

3 Reasons to Exercise, and Why They Make Sense According to Chinese Medicine

by Tracey Dwight |

3 tangible ways that exercise can help improve daily life from the perspective of ...

QiGong Breathing Exercises to Restore Qi

by Nick Loffree |

Nick Loffree, Qigong Teacher and Healer, shares two breathing exercises that will ...

What Is "Wind" In Chinese Medicine Theory?

by Hannah Fries |

Most of us know how it feels to have our faces slapped by a strong wind, or the ee...

5 Ways Yu Ping Feng San Can Support the Immune System

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Yu Ping Feng San is a powerful formula that everyone should have at the top of t...

5 Foods to Eat for Spring Health

by Julie Starsage |

British Columbia based acupuncturist Julie Starsage shares 5 foods to eat this spr...

5 Natural Pollen Season Solutions

by Jen Ward |

According to Healthline, between 10 and 30 percent of all adults and as many as 40...

Hey Movers and Shakers – You’re Likely a Wood Element

by Dr. Ashley Abbs |

Are you a Wood Type?  Dr. Ashley Abbs explains more.

Support During Menopause: A Chinese Medicine Perspective

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Dr. Eric Karchmer explains menopause from a Chinese Medicine perspective, and how ...

How to Practice Mindful Eating Using Eastern Methods

by DAO Labs |

Are you looking to incorporate mindful eating into your wellness routine?  Here ar...

3 Ways to Combat Bloating with Chinese Medicine

by Dr. Eric Karchmer, PhD, MD (China), LAc |

As any of the 37,000 acupuncturists in the United States will tell you, health, im...

How an Acupuncturist Approaches Allergies

by Amy Malone |

It's nearly spring and the seasonal changes really have started to affect us. Some...

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