The Way

Strengthen the digestive process, minimize bloating, and feel better with these 4 ...

Stress can easily create a toll on your mind and body. It is considered the number...

Yin and Yang are the two most fundamental concepts in Traditional Chinese Medi...

Menopause, sometimes called "the change of life" while at other times "the climact...

In order to optimize our wellbeing, we need to learn to live in sync with our phys...

:Traditional Chinese herbal medicine offers a profound understanding of the intric...

According to Chinese medicine theory, this medicinal plant is most effective in co...

I wrote this on a day when I woke up with back pain severe enough to bring tears...

Carefully curated of a blend of six key herbs, Liu Wei Di Huang Wan, also known as...

Facial acupressure applied at home is one of the best beauty hacks and for what it...

Wen Dan Tang, also known as the Warm the Gallbladder Decoction, offers a holistic ...

With temperatures across the US soaring, air conditioners, fans and anything to he...

Summer is the time of expansion, growth, lightness, brightness, outward activity a...

Acupuncture, herbs, and lifestyle tips to support achy joints.

Language is extraordinarily powerful in shaping our perception of the world and ou...

Stabilize mood and calm the body physically and mentally by giving your liver some...

With the days of a global pandemic lingering in our recent past, many people have ...

Feeling frazzled, stressed out, overwhelmed? Take a few deep breaths and dive into...