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Getting Started with Traditional Chinese Medicine

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The Science Behind Acupuncture for Depression

MyDaoLabs

Chinese Herbal Medicine, Stress & IBS

Melatonin Isn’t the Only Answer

Racing thoughts. Light sleep. 3 a.m. wake-ups. In Chinese Medicine, sleep challenges follow patterns — and patterns can be understood. In 60 seconds, answer a few simple questions and receive a personalized herbal recommendation from an acupuncturist.

Support Your Sleep

Latest Articles

What Are Lai Fu Zi (Radish Seeds)? A Potent Digestive Punch Among Chinese Herbs

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Lai Fu Zi, or known botanically as Semen Raphani Sativi (or what we might simply call "radish see...

Fourth of July Grilling to Fire-Up Your Digestion

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Fourth of July grilling conjures up visions of the barbecue loaded up with various cuts of steak,...

7 Year Cycles of Women: Perspectives on Jing & Essence

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You are made of Essence. In Chinese Medicine, they call it Jing. For women, Jing cycles in years ...

Acupuncture to Encourage Labor

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Birthing acupuncture: Is it part of your plan? A common reason women make an acupuncture appointm...

Acupuncture and Self-Care for Plantar Fasciitis

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While on vacation recently I wore a pair of flat, unsupportive sandals for a few days. By the end...

Chi Nei Tsang & The Ancient Belly "Magic" for Our 21st Century Life

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An editorial note before we begin:  I want to describe what I mean by the word magic. Putting asi...

Research Supports the Benefits of Acupuncture During Menopause

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There's a reason that Acupuncture in the treatment of menopause symptoms has caught on - from my ...
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Take a Class, Taught by an Acupuncturist

Take a deeper dive into Traditional Chinese Medicine through our learning series, with classes, taught by acupuncturists. From women’s health to sleep, we breakdown complex topics through the lens of Chinese medicine, offering solutions & recommendations to try in the comfort of your own home.

My Dao Labs