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Getting Started with Traditional Chinese Medicine

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The Science Behind Acupuncture for Depression

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Chinese Herbal Medicine, Stress & IBS

Melatonin Isn’t the Only Answer

Racing thoughts. Light sleep. 3 a.m. wake-ups. In Chinese Medicine, sleep challenges follow patterns — and patterns can be understood. In 60 seconds, answer a few simple questions and receive a personalized herbal recommendation from an acupuncturist.

Support Your Sleep

Latest Articles

How Acupuncture & Chinese Medicine Can Support Mental Well Being

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As an Acupuncturist with Acuworx Acupuncture Studio, mental health is a top priority when it come...

The Husband Wife Imbalance

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In Chinese Medicine, it is believed that there is a masculine energy and a feminine energy, and i...

3 Reasons to Exercise, and Why They Make Sense According to Chinese Medicine

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As I started out on a run recently, my five-year-old said, “Mom, you have to do your run so that ...

A Cup of Coffee to Support Joint Health and Comfort

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The flavor of the Joint Vitality formula pairs well with many things, but one of our favorite way...

QiGong Breathing Exercises to Restore Qi

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Qigong is a system of self-empowering mental and physical exercises developed over thousands of y...

Support Your Collagen the Traditional Way with This Chinese Herbal Smoothie

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When I was at the market recently, standing in front of the meat counter, I couldn’t help but not...

How to Practice Mindful Eating Using Eastern Methods

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Traditional Chinese Medicine theory places a large emphasis on mindfulness, from Qigong to seated...
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Take a Class, Taught by an Acupuncturist

Take a deeper dive into Traditional Chinese Medicine through our learning series, with classes, taught by acupuncturists. From women’s health to sleep, we breakdown complex topics through the lens of Chinese medicine, offering solutions & recommendations to try in the comfort of your own home.

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