Painful Periods? They Don't Have to Be!

by Amy Malone |

So many women are suffering from painful periods. In reality, more than 50 percent...

How to Boost Wei Qi with Acupuncture + Herbs

by Megan Crouse, L.Ac |

Let's start with the basics: Allergies are an immune system response as your body ...

Acupuncture for Seasonal Allergies

by Dr. Casey Dorman |

It can happen to anyone when the seasons change, and it can happen fast. The polle...

Exploring the Immunity Power of Fang Feng (Siler Root) in Chinese Medicine

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Fang Feng enhances the ability of our bodies to fight against airborne pathogens ...

Chinese Medicine Recommendations for Late Summer Wellness

by Adrienne Irizarry |

When we speak of the seasons in a Western sense, we have four seasons - Winter, Sp...

Fu Ling’s (Poria) Solutions for Gut Health: A Chinese Medicine Perspective

by Dr. Eric Karchmer, PhD, MD (China), LAc |

According to Chinese medicine theory, this medicinal plant is most effective in co...

Mental Health Herbs: Exploring the Benefits of Gui Pi Tang

by DAO Labs |

Traditional Chinese herbal medicine offers a profound understanding of the intrica...

What Does a Healthy Tongue Look Like?

by Dr. Eric Karchmer, PhD, MD (China), LAc |

One of the most important aspects of a Traditional Chinese Medicine consultation i...

Holistic Approaches to PTSD in Veterans: Exploring the Benefits of Acupuncture

by DAO Labs |

For years, military personnel have silently borne the weight of post-traumatic str...

What is Spleen Qi Deficiency & How to Deal With It?

by Lenore Cangeloso |

In the realm of Traditional Chinese Medicine theory, the concept of Spleen Qi defi...

Four Benefits of Hawthorn Berry (Shan Zha) in Chinese Medicine

by DAO Labs |

Hawthorn Berry in Chinese Medicine is a versatile plant used for its medicinal qua...

Nourish Your Brain: 3 Ways Gui Pi Tang Can Support Better Work Habits

by Dr. Eric Karchmer, PhD, MD (China), LAc |

We may call Mental Tranquility a "sleep formula", but there's a good reason that m...

4 Proven Health Benefits of Acupuncture

by Emma Thake |

Millions of people around the world enjoy the benefits of acupuncture every day. T...

Understanding the Liver in Chinese Medicine

by Dahn Ngo |

Does this resonate? When a company or a leader excels, there is usually an assista...

5 Ways to Use Xiao Yao San & Si Wu Tang for Better Women's Health

by Tracey Dwight |

5 different ways to pair Si Wu Tang and Xiao Yao San for 5 specific women's health...

Botox & Autoimmune Disorders

by Dr. Meghan Gray |

If you're feeling "off" or "blah", it could be the first signs of autoimmunity.  H...

Chinese Medicine Tip: Simple Acupressure for Better Sleep

by Amy Malone |

On average, Americans are getting 6-7 hours of sleep per night, and the recommenda...

Exploring the Earth Element in Chinese Medicine: Nurturing Balance and Harmony

by Lauren Becker, LAc |

 According to Chinese Medicine theory, there are five natural elements that exist ...

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