The Way

7 ways to use Chinese Medicine theory for a better transition to autumn.

According to Traditional Chinese Medicine theory, there are Five Elements, and we'...

Many people perceive fall to be a bittersweet time of the year where the changing ...

Yin and Yang are the two most fundamental concepts in Traditional Chinese Medi...

Having trouble falling asleep, staying asleep, or tossing and turning throughout t...

  Reishi, also referred to as Lingzhi, is a form of mushroom with centuries of his...

  For thousands of years, Traditional Chinese Medicine theory has been practiced a...

The ancient Chinese believed that the seasons have a profound cyclical effect on h...

Aromatase inhibitors are among the commonly used treatments for breast cancer. Ov...

Liver Qi is a central concept in Traditional Chinese Medicine (TCM) and refers to ...

Spring means flower buds, grasses, blooming trees, and pollen— and if you're one o...

In the realm of Traditional Chinese Medicine theory, the concept of Spleen Qi defi...

The five phases in Traditional Chinese Medicine philosophy are a way of connecting...

Menopause, sometimes called "the change of life" while at other times "the climact...

Juicy, sweet, fresh peaches are a summertime treat and getting them on the grill i...

In order to optimize our wellbeing, we need to learn to live in sync with our phys...

 According to Chinese Medicine theory, there are five natural elements that exist ...

There’s a thick fragrance in the air. The break and progress of summer is paving ...