5 Chinese Medicine Weight Loss Secrets

by Dr. Bruce Stafford |

Improve organ function and balance the body's natural fat-controlling hormones wit...

Jade Windscreen to Boost Immunity

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Jade Windscreen can be incredibly powerful in keeping one healthy during cold and ...

How Mint Can Lead You to Emotional Bliss

by DAO Labs |

Mint is an important ingredient in Xiao Yao San or Xiao Yao Wan, traditional Chine...

Is Acupuncture Right For You?

by Sara Erdman |

Thinking about trying acupuncture for the first time, but not sure if it's the rig...

Enhance Your Fertility With These Six Actionable Steps

by Eileen Mannion |

If you are planning to conceive, either naturally or undergoing fertility treatmen...

Why Is Chicken Soup Good for a Cold? A Chinese Medicine Explanation

by Shawna Seth |

Acupuncturist Shawna Seth explains why chicken soup is good for a cold from a Chin...

Food As Medicine: How to Eat to Feel Better Now

by Ellen Goldsmith MSOM, L.Ac., Dip.C.H. |

Food can be one of our first forms of medicine to enhance the immune system, preve...

The Benefits of Cupping, According to Research

by Emily Bartha, LAc, MSAOM |

You likely have seen the circular marks on the body.  And you have likely heard o...

An Appetizer with Cheese to Aid Digestion?

by Travis Metzger |

Is cheese good or bad for digestion?  According to who you ask in folklore of Chin...

Chinese Herbal Medicine, Stress & IBS

by Dr. Eric Karchmer, PhD, MD (China), LAc |

IBS can be challenging to diagnose, but one thing is for sure - stress doesn't hel...

The Tongue in Chinese Medicine

by Hannah Fries |

If the eyes are the windows to the soul - or in the case of Chinese Medicine, a re...

Five Traditional Chinese Medicine Tips to Thrive this Holiday Season

by Tracey Dwight |

3 tips to help keep you sane and healthy during the holiday season.

A "Warming" Twist to Sushi - Tuna Sashimi with Wasabi Tobiko on Cucumber

by Travis Metzger |

This holiday appetizer is a fun venture into the world of Japanese raw fish cuisin...

Six Chinese Herbs to Warm You Up

by Marcie Bower |

6 herbs to keep you warm this winter!

A Delicious Leftover Breakfast Hash for Better Digestion

by Travis Metzger |

All the cooking we do during the holidays can potentially leave us with lots of le...

Chinese Medicine Self Care for Immunity, Stress and Digestion

by Jen Ward |

The below essay was written by Acupuncturist Jennifer Ward, LAc, in March 2020 - a...

The Art of Guāshā

by Sofie Ringsten |

Guāshā is blowing up on Instagram these days, as an aesthetic treatment to improve...

Does Your FSA Expire Soon? Just Another Reason to Try Acupuncture.

by Tracey Dwight |

Most HSAs and FSAs offer reimbursement for acupuncture treatments.  How can acupun...

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