The Way

Put your Chinese medicine knowledge to the test with three fun games you can play ...

Tian Ma Gou Teng Wan, also known as Gastroida & Uncaria Pill is a classical fo...

I wrote this on a day when I woke up with back pain severe enough to bring tears...

Carefully curated of a blend of six key herbs, Liu Wei Di Huang Wan, also known as...

Facial acupressure applied at home is one of the best beauty hacks and for what it...

Wen Dan Tang, also known as the Warm the Gallbladder Decoction, offers a holistic ...

This week's recipe centers on a green that will be hard to find in your local mark...

In our bustling modern American society, “self-care” is a popular buzzword, but ea...

Tabouleh is a vegetarian salad made typically of parsley, tomato, mint, onion, bul...

With temperatures across the US soaring, air conditioners, fans and anything to he...

Apples are a Yin and Qi tonic that promote vital energy and help dispel toxins. En...

Summer is the time of expansion, growth, lightness, brightness, outward activity a...

As a former elite wrestler, avid ultra-runner, and nowadays surf skater and stand-...

Need a recipe to bring to a barbecue this weekend?  Keep it healthy and middle bur...

Acupuncture, herbs, and lifestyle tips to support achy joints.

Today, Chinese doctors use food and its amazing healing potential to not only keep...

Traditional Herbal therapies has been championed by China and other Eastern countr...

Let's keep it simple. As an Acupuncturist, an important recommendation to my patie...