The Way

Chinese medicine corrects imbalances that are present in the body, and can be an e...

Fourth of July grilling conjures up visions of the barbecue loaded up with various...

How can the DAO Labs Women's Kit improve your period?  Using Xiao Yao San and Si W...

If you’ve ever wondered how to reconnect, start with your 7 year cycles.

Menopause and exercise: Should you? How much? What type?  As an Acupuncturist, let...

We often think of a cold salad as healthy - but is it?  We examine some slight Chi...

Summer is the time of expansion, growth, lightness, brightness, outward activity a...

Birthing acupuncture: Is it part of your plan? A common reason women make an acupu...

Acupuncturist Dana Leigh Lyons shares 5 tips to keep you healthy and balanced this...

Plantar fasciitis is an inflammation of the plantar fascia – the connective tissue...

An editorial note before we begin:  I want to describe what I mean by the word mag...

The benefits of dandelion are many: it is said to “clear heat, detoxify, and drain...

A powerful herb that finds frequent mention in classic Chinese medicine texts for ...

There's a reason that Acupuncture in the treatment of menopause symptoms has caugh...

Reishi (or Lingzhi) is the king of all medicinal mushrooms, but it abounds in myst...

Need a recipe to bring to a barbecue this weekend?  Keep it healthy and middle bur...

Xiao Yao San is often prescribed for individuals who are experiencing Liver Qi sta...

Digestion is the key to health according to Chinese medicine.  Support the spleen ...