Reishi is a type of mushroom that has been used in Traditional Chinese Medicine circles for centuries. Reishi, also known as Lingzhi, is believed to support healthy aging by promoting immune system functionality, addressing inflammation, and protecting against stress - are all factors that can contribute to the aging process.
How does that sound? While it's one of the latest formulas from DAO Labs, the history and application of Reishi dates thousands of years. And while you it likely can't make you live that long, it certainly can help you live a more vibrant and energized life.
Here's what we know.
5 Ways Reishi May Support Longevity
1. Supplementing Essence: Your Jing
In Traditional Chinese Medicine, the concept of "supplementing essence" refers to the practice of nourishing and strengthening the body's vital energy or "essence," also known as Jing.
Essence is considered one of the three treasures in Traditional Chinese Medicine, along with Qi (vital energy) and Shen (spirit). It is believed to be the basis of growth, development, and reproduction, as well as the foundation for overall health and vitality.
According to Chinese Medicine theory, essence is inherited from our parents and is stored in the kidneys. As we age, our essence gradually depletes, leading to a decline in physical and mental vitality.
To supplement essence, practitioners may recommend specific dietary and lifestyle changes, herbal remedies, and acupuncture treatments. The goal is to nourish the kidneys and support the body's ability to produce and maintain essence, thereby promoting overall health and longevity.
2. Adaptogenic for Stress
Reishi has adaptogenic properties, which means it can help the body better cope with stress. Chronic stress is a risk factor for many health problems, including heart disease and mental health disorders. By reducing stress, reishi may help promote overall health and longevity.
3. Don't Forget Antioxidants
Reishi contains compounds such as polysaccharides and triterpenoids, which have antioxidant properties. Antioxidants help to protect cells from damage caused by free radicals, which can lead to premature aging and disease. By reducing oxidative stress, reishi may help slow the aging process and promote longevity.
4. Your Immune System Should Benefit
Reishi has been shown to have immunomodulatory effects, which means it can help regulate and enhance the immune system. A strong immune system is important for overall health and longevity, as it helps protect the body from infections and diseases.
Chronic inflammation is a risk factor for many age-related wellness needs. Reishi contains compounds that have been shown to support anti-inflammatory needs, which may help support health and wellness as we age, and promote longevity.
Care Consideration: Just a reminder that the above information is not a substitute for medical care and is not a substitute for medical advice or recommendations from a healthcare provider. This information is not intended to treat, mitigate or cure any disease. That said, we encourage you to connect with an Acupuncturist in your community to learn more about this and other Traditional Chinese Medicine options. If you’ve got questions about Chinese herbal medicine or getting started with an Acupuncturist, feel free to connect with us on firstname.lastname@example.org.