Reishi is a type of mushroom that has been used in Traditional Chinese Medicine circles for centuries. Reishi, also known as Lingzhi, is believed to support healthy aging by helping maintain immune health, supporting the body’s natural response to occasional stress and inflammation—factors traditionally associated with the aging process.
How does that sound? While it's one of the latest formulas from DAO Labs, the history and application of Reishi date back thousands of years. And while you it likely can't make you live that long, it certainly can help you live a more vibrant and energized life.
Here's what we know.
5 Ways Reishi May Support Longevity
1. Supplementing Essence: Your Jing
In Traditional Chinese Medicine, the concept of "supplementing essence" refers to the practice of nourishing and strengthening the body's vital energy or "essence," also known as Jing.
Essence is considered one of the three treasures in Traditional Chinese Medicine, along with Qi (vital energy) and Shen (spirit). It is believed to be the basis of growth, development, and reproduction, as well as the foundation for overall health and vitality.
According to Chinese Medicine theory, essence is inherited from our parents and is stored in the kidneys. As we age, our essence gradually depletes, leading to a decline in physical and mental vitality.
To supplement the essence, practitioners may recommend specific dietary and lifestyle changes, herbal remedies, and acupuncture treatments. The goal is to nourish the kidneys and support the body's ability to produce and maintain essence, thereby promoting overall health and longevity.
2. Adaptogenic for Stress
Reishi is traditionally regarded as an adaptogen—an herb believed to help the body adapt to occasional stress and support overall well-being. While chronic stress is associated with various health challenges, Reishi is used in traditional practices to help promote balance and vitality.
3. Don't Forget Antioxidants
Reishi contains compounds such as polysaccharides and triterpenoids, which have antioxidant properties. Antioxidants help protect cells from oxidative stress, which is associated with the natural aging process. By reducing oxidative stress, reishi may help maintain the healthy aging process and promote longevity.
4. Your Immune System Should Benefit
Reishi has been traditionally used to support immune health and overall well-being. It is often valued in traditional wellness practices for its role in helping the body maintain balance and resilience.
5. Anti-inflammation
Reishi contains naturally occurring compounds that have been traditionally used to support the body’s natural response to occasional inflammation. Supporting a healthy inflammatory response is considered important for overall wellness and healthy aging.
Care Consideration: Just a reminder that the above information is not a substitute for medical care and is not a substitute for medical advice or recommendations from a healthcare provider. This information is not intended to treat, mitigate, or cure any disease. That said, we encourage you to connect with an Acupuncturist in your community to learn more about this and other Traditional Chinese Medicine options. If you’ve got questions about Chinese herbal medicine or getting started with an Acupuncturist, feel free to connect with us at hello@mydaolabs.com.
