The Way

Feeling overwhelmed, emotionally fatigued, or out of balance? In our fast-paced so...

In the spirit of Traditional Chinese Medicine theory, nature often holds the key t...

As an acupuncturist trained in Mei Zen cosmetic and facial acupuncture, I get aske...

Remember the days when soy milk seemed like the only alt mylk around? Oh, how th...

Starting the morning off right can really set the stage for the day ahead. Even ta...

Digestive health is a foundational aspect of overall wellness. When your gut is un...

We’re all familiar with spring cleaning, but from a Traditional Chinese Medicine p...

Blood Deficiency. Iron Deficiency. Anemia. Low Ferritin. Blood deficiency is a ver...

Oftentimes the question comes up of "can I occasionally enjoy the wonderful flavor...

An active herb in our Bounce Back formula, Chuan Xiong can be an amazing herbal al...

As an Acupuncturist, one of the most common questions I get asked is, “how many tr...

Emotional Balance is an incredibly versatile formula.  We look at 5 ways it can he...

So many women are suffering from painful periods. In reality, more than 50 percent...

Let's start with the basics: Allergies are an immune system response as your body ...

It can happen to anyone when the seasons change, and it can happen fast. The polle...

Fang Feng is traditionally used in Chinese Medicine to support the body’s natural...

When we speak of the seasons in a Western sense, we have four seasons - Winter, Sp...

One of the most important aspects of a Traditional Chinese Medicine consultation i...