The Way

Let's begin with Thorowax Root, or Chai Hu as it's translated in Chinese.  But fir...

You’ll need more than sunscreen to enjoy the beach this year. With summer vacation...

Acupuncture and acupressure are branches of Traditional Chinese Medicine that have...

5 simple lifestyle changes to support your immune system.

Most of us know how it feels to have our faces slapped by a strong wind, or the ee...

According to a study published recently by the American Medical Association, “more...

“Not again…” “Seriously?!…” “Why this time?” If your nocturnal alarm clock wakes...

Western medicine focuses mainly on the injury or illness, whereas Traditional Chin...

Want a simple way to boost your immunity and provide your body with numerous nutri...

As Acupuncturists and practitioners of Traditional Chinese Medicine we get some of...

Imagine temporarily putting aside all your cares, leaving your cell phone at home,...

Acne is one of the most common skin conditions, affecting over 85% of us at some p...

In Chinese Medicine, the five elements correlate to every aspect of life: adapt yo...

  According to Traditional Chinese Medicine theory, Suan Zao Ren, also known as th...

Joint pain is a common situation that can significantly impact one's quality of li...

This delicious Pho recipe will nourish the body and aid recovery as you recover fr...

Sports and physical movement have always been a part of my life: From elite wrestl...

Athletes of all levels ponder the question: how do I improve my performance? Answe...