The Way

If you have ever had a Traditional Chinese Medicine (TCM) acupuncture treatment, y...

Did you take the world’s oldest personality quiz to determine which of the Five El...

As a practitioner of traditional Chinese medicine, one question I contend with reg...

If you're overworked and under-rested, you may have Yin deficiency.  Acupuncturist...

Shoveling is hard work!  Here are ways acupuncture can help.

Did you take the world’s oldest personality quiz to determine which of the Five El...

If you're outgoing, go "all-in", and have a flair for the dramatic, you might be a...

Which of the 5 elements in Chinese Medicine are you?  All about the "Water Type".

Which of the 5 elements do you relate to the most?

I wrote this on a day when I woke up with back pain severe enough to bring tears...

Major retailers recently recalled Zantac, a popular over-the-counter digestive aid...

Hint: it has nothing to do with sugar.

Born in nature, not in a lab, one study has found that herbs in Xiao Yao San can h...

Learn about this practice for adapting to and supporting your body's shifting horm...

Due to my anxiety, I generally have trouble sleeping. My mind is racing and i...

Nearly 50% of women don’t get that feeling of instant love for their baby immediat...

Good or bad, painful or not, short or long, American women tend to think the natur...

Tian Wang Bu Xin Dan is a common herbal formula used in Chinese Medicine to promot...