The Way

Major retailers recently recalled Zantac, a popular over-the-counter digestive aid...

Hint: it has nothing to do with sugar.

Born in nature, not in a lab, one study has found that herbs in Xiao Yao San can h...

Learn about this practice for adapting to and supporting your body's shifting horm...

Due to my anxiety, I generally have trouble sleeping. My mind is racing and i...

Nearly 50% of women don’t get that feeling of instant love for their baby immediat...

Good or bad, painful or not, short or long, American women tend to think the natur...

Tian Wang Bu Xin Dan is a common herbal formula used in Chinese Medicine to promot...

When Colorado-based acupuncturist Amy Miley went on a mission-trip to provide acup...

The Three Golden Opportunities for women are moments marking the loss of Jing or E...

Everyone says "sleep when the baby sleeps" - but sometimes that's not enough.  The...

British Columbia based acupuncturist Carmell LeMaistre shares 10 ways that acupunc...

A recent survey shows that more Americans would like to try acupuncture than any o...

We love Chinese herbs, but they are only one of many holistic practices from Tradi...

I used to hate having a period. It was this frustrating thing that happened each m...

Have you ever wondered why your acupuncturist asks to look at your tongue? Tongue ...

Chinese Medicine is based on the notion that humans are connected to the cycles of...

As I walk out to my backyard on a glorious late August morning, I feel the cool de...