Debunking and Disposing of the Myth of PMS

by Hannah Fries |

Menstruation isn't meant to make you suffer.

Herbal Solutions for Coughs & the Research to Support Them

by Lenore Cangeloso, LAc |

A cough is the main way that the body expels any foreign objects from the lungs—su...

Don't Fight Your Fever, Try a Chinese Medicine Approach Instead

by Lenore Cangeloso, LAc |

Feeling hot or flushed? Sweaty? Weak and dehydrated? Warm to the touch? You might ...

Meg's Guide to Breast Health According to Chinese Medicine

by Megan Crouse, L.Ac |

Chinese medicine has been discussing breast health and breast disorders such as br...

Fighting to Relax: Tai Chi, Practiced Family Style, in Vietnam

by Wendy Stein |

This is what I discovered while practicing martial arts outside in a park in Saigo...

Embracing Traditional Chinese Medicine as an Expat Executive in Hong Kong

by Caroline Joan Peixoto |

Meet Amanda, the Director of Brand and Community for Lululemon Asia and a member o...

Better Solution When Headed Airborne

by Nell Smircina |

I need to feel like anything I put in my body is safe and makes sense....enter Jad...

From Opioid Addiction to Holistic Health Advocate

by Tracey Dwight |

If you're ever in San Diego and need acupuncture, you should meet Becca Ur.  Not o...

The Energy of Acupuncture: Dominoes versus Mr. Potato Head

by Bavi Grewal, R.Ac |

Originating in China more than 2,500 years ago, Acupuncture has been used around t...

Zhi Sou San: A Traditional Formula for Respiratory Support

by Dr. Eric Karchmer, PhD, MD (China), LAc |

If you have a cough, you’ve probably used over-the-counter products to help reliev...

What Are the Meridians in Chinese Medicine?

by Hannah Fries |

“Meridians are the channels or pathways that carry Qi and Blood through the body. ...

Rooted in Tradition: Herbal Support for a More Comfortable Cycle

by Megan Crouse, L.Ac |

Women have turned to Traditional Chinese Medicine for thousands of years to help w...

What Is Blood Deficiency?

by Hannah Fries |

“Blood is the energetic of repose, receptivity, and relaxation. Blood is the abse...

The Ear as a Microsystem

by Hannah Fries |

If I told you that a daily ear massage could help to balance every system in your ...

The Evolution of the Acupuncture Needle

by Hannah Fries |

Say the word “needle” and someone within earshot is likely to cringe. That is, unl...

How Chinese Herbs Can Support Fertility

by Dr. Eric Karchmer, PhD, MD (China), LAc |

What is Infertility? Challenges with reproductive health and conception can be com...

FDA Announces Prescription Sleeping Medications Must Carry Black Box Warning:...

by DAO Labs |

The FDA requires popular prescription sleep aids carry a "Black Box Warning" - sim...

The Connection Between Our Emotions & Immune System

by Hannah Fries |

There’s a saying in Chinese medicine: “It’s better to eat the wrong food with the ...

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