Five Acupressure Points to Relieve "Tech Neck"

by Emily Bartha, LAc, MSAOM |

Working from home offers numerous benefits – no traveling, staying in sweatpants a...

A Traditional Chinese Medicine Approach to Understanding Emotions

by Dr. Lauren Dyer L.Ac. DAC |

“We bury our connections and pain inside our bodies. As we let go of them, our bo...

Acupuncture's Effect on Endorphins (& Why It Feels So Good!)

by Dr. Hilary Patzer |

Within our own bodies lies the ability to produce our own natural morphine.  Minne...

Botox: A Chinese Medicine Perspective

by Dr. Meghan Gray |

How are your Qi, Blood, Yin & Yang affected by Botox?  Dr. Meghan Gray shares ...

Chinese Herbs During Each Phase of Your Menstrual Cycle

by Hannah Fries |

The Earth continually offers its gifts, and herbs are a powerful example of how na...

How to Use Acupressure During Each Phase of Your Menstrual Cycle

by Hannah Fries |

Chinese medicine recognizes 4 interrelated phases of the menstrual cycle that repr...

Du Huo Ji Sheng Tang Energy Snack Recipe

by Travis Metzger |

The date, oat, and nut energy bite recipe everyone needs. These are packed with fi...

Cancer and Traditional Chinese Medicine: Resources

by John G. McGarvey |

It’s been our belief since we launched DAO Labs that everyone should have an Acupu...

Debunking and Disposing of the Myth of PMS

by Hannah Fries |

Menstruation isn't meant to make you suffer.

Don't Fight Your Fever, Try a Chinese Medicine Approach Instead

by Lenore Cangeloso, LAc |

Feeling hot or flushed? Sweaty? Weak and dehydrated? Warm to the touch? You might ...

Meg's Guide to Breast Health According to Chinese Medicine

by Megan Crouse, L.Ac |

Chinese medicine has been discussing breast health and breast disorders such as br...

Fighting to Relax: Tai Chi, Practiced Family Style, in Vietnam

by Wendy Stein |

This is what I discovered while practicing martial arts outside in a park in Saigo...

Embracing Traditional Chinese Medicine as an Expat Executive in Hong Kong

by Caroline Joan Peixoto |

Meet Amanda, the Director of Brand and Community for Lululemon Asia and a member o...

Better Solution When Headed Airborne

by Nell Smircina |

I need to feel like anything I put in my body is safe and makes sense....enter Jad...

From Opioid Addiction to Holistic Health Advocate

by Tracey Dwight |

If you're ever in San Diego and need acupuncture, you should meet Becca Ur.  Not o...

The Energy of Acupuncture: Dominoes versus Mr. Potato Head

by Bavi Grewal, R.Ac |

Originating in China more than 2,500 years ago, Acupuncture has been used around t...

Zhi Sou San: A Traditional Formula for Respiratory Support

by Dr. Eric Karchmer, PhD, MD (China), LAc |

If you have a cough, you’ve probably used over-the-counter products to help reliev...

What Are the Meridians in Chinese Medicine?

by Hannah Fries |

“Meridians are the channels or pathways that carry Qi and Blood through the body. ...

My Dao Labs