MyDaoLabs

Getting Started with Traditional Chinese Medicine

MyDaoLabs

The Science Behind Acupuncture for Depression

MyDaoLabs

Chinese Herbal Medicine, Stress & IBS

Melatonin Isn’t the Only Answer

Racing thoughts. Light sleep. 3 a.m. wake-ups. In Chinese Medicine, sleep challenges follow patterns — and patterns can be understood. In 60 seconds, answer a few simple questions and receive a personalized herbal recommendation from an acupuncturist.

Support Your Sleep

Latest Articles

Need a Digestive Detox Juice? Start with the Color of Your Ingredients

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The recipes on The Way are intended as an East meets West look at food and its relationship to he...

Tongue Diagnosis

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If you have ever had a Traditional Chinese Medicine (TCM) acupuncture treatment, your acupuncturi...

8 Signs of Yin Deficiency and How to Treat It

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In Chinese Medicine, our bodies’ life force, or Qi, flows along certain energy pathways or meridi...

Acupuncture for Shoveling

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When the snow stops, the sun comes out, and people have begin the long and arduous process of sho...

Stay Strong This Flu Season: Natural Ways to Support Wellness

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Flu season typically reaches its peak in February, and the NY Times reported yesterday that thing...

Grilled Fig, Pancetta & Ricotta Crostini to Aid Digestion

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My recipe this week features figs, a classic seasonal delight as we head into the Water Element o...

A DAO Labs Pre-Dinner Cocktail: The Digestive Harmony Spritz

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Who says that a classic Italian aperitif can’t get a wellness upgrade with a touch of Chinese her...
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Take a Class, Taught by an Acupuncturist

Take a deeper dive into Traditional Chinese Medicine through our learning series, with classes, taught by acupuncturists. From women’s health to sleep, we breakdown complex topics through the lens of Chinese medicine, offering solutions & recommendations to try in the comfort of your own home.

My Dao Labs