MyDaoLabs

Getting Started with Traditional Chinese Medicine

MyDaoLabs

The Science Behind Acupuncture for Depression

MyDaoLabs

Chinese Herbal Medicine, Stress & IBS

Melatonin Isn’t the Only Answer

Racing thoughts. Light sleep. 3 a.m. wake-ups. In Chinese Medicine, sleep challenges follow patterns — and patterns can be understood. In 60 seconds, answer a few simple questions and receive a personalized herbal recommendation from an acupuncturist.

Support Your Sleep

Latest Articles

4 Chinese Medicine Lifestyle Changes to Support Joint Health

|
Whether a torn ACL or a broken heart, life brings a lot of pain A torn ACL, a broken heart –– lif...

Let Food be Thy Medicine

|
Today, Chinese doctors use food and its amazing healing potential to not only keep the body in ba...

Embracing Herbal Strategies

|
Traditional Herbal therapies has been championed by China and other Eastern countries for centuri...

Strengthen Your Qi Through Your Breathe

|
Let's keep it simple. As an Acupuncturist, an important recommendation to my patients is to breat...

Sichuan Peppercorns and Porridge for Women’s Monthly Abdominal Pain and Cramping

|
For many women, abdominal pain is a monthly event, and one for which there seems to be no respi...

The Organ Systems of Chinese Medicine

|
Language is extraordinarily powerful in shaping our perception of the world and our experience in...

Xiao Yao San & 12 Other Ways to Love Your Liver

|
I first learned of Liver Health from Chinese Medicine when I was given Xiao Yao San (the incredib...
Image

Take a Class, Taught by an Acupuncturist

Take a deeper dive into Traditional Chinese Medicine through our learning series, with classes, taught by acupuncturists. From women’s health to sleep, we breakdown complex topics through the lens of Chinese medicine, offering solutions & recommendations to try in the comfort of your own home.

My Dao Labs