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Getting Started with Traditional Chinese Medicine

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The Science Behind Acupuncture for Depression

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Chinese Herbal Medicine, Stress & IBS

Melatonin Isn’t the Only Answer

Racing thoughts. Light sleep. 3 a.m. wake-ups. In Chinese Medicine, sleep challenges follow patterns — and patterns can be understood. In 60 seconds, answer a few simple questions and receive a personalized herbal recommendation from an acupuncturist.

Support Your Sleep

Latest Articles

Boosting Immunity Naturally: The Power of Chinese Herbs

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With the days of a global pandemic lingering in our recent past, many people have realized that t...

Mindful Herbalism: Incorporating the Best Chinese Herbs for Stress Support

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Feeling frazzled, stressed out, overwhelmed? Take a few deep breaths and dive into this article t...

Chinese Medicine Practices to Reduce Hot Flashes During Menopause

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From a Traditional Chinese Medicine perspective, symptoms surrounding menopause spring from two ...

Harmony in Health: How Traditional Chinese Medicine Promotes Balance

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In a world constantly seeking innovative health solutions, Traditional Chinese Medicine offers ma...

An Herbal Formula For Period Regularity & Strength

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Women's bodies are beautiful, amazing, and complex. But the monthly menstrual cycle is draining –...

Supporting Lingering Coughs, Phlegm, and Dampness: A Chinese Medicine Approach

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Like many health and wellness conditions, Traditional Chinese Medicine theory provides both insig...

Understanding Brain Fog from a Chinese Medicine Perspective

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Like many health and wellness conditions, Traditional Chinese Medicine theory provides both insig...
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Take a Class, Taught by an Acupuncturist

Take a deeper dive into Traditional Chinese Medicine through our learning series, with classes, taught by acupuncturists. From women’s health to sleep, we breakdown complex topics through the lens of Chinese medicine, offering solutions & recommendations to try in the comfort of your own home.

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