MyDaoLabs

Getting Started with Traditional Chinese Medicine

MyDaoLabs

The Science Behind Acupuncture for Depression

MyDaoLabs

Chinese Herbal Medicine, Stress & IBS

Melatonin Isn’t the Only Answer

Racing thoughts. Light sleep. 3 a.m. wake-ups. In Chinese Medicine, sleep challenges follow patterns — and patterns can be understood. In 60 seconds, answer a few simple questions and receive a personalized herbal recommendation from an acupuncturist.

Support Your Sleep

Latest Articles

How the "Wind" from Your Air Conditioner Can Affect Your Health: A Traditiona...

|
With temperatures across the US soaring, air conditioners, fans and anything to help cool the air...

Apple and Endive for Traditional Chinese Summer Cooling

|
Summer is a Yang season filled with expansion, growth and creativity, food preparation should inc...

A Traditional Chinese Medicine Approach to Summer Self Care

|
Summer is the time of expansion, growth, lightness, brightness, outward activity and creativity. ...

Traditional Chinese Medicine for Sports Performance

|
As a former elite wrestler, avid ultra-runner, and nowadays surf skater and stand-up paddleboarde...

4 Chinese Medicine Lifestyle Changes to Support Joint Health

|
Whether a torn ACL or a broken heart, life brings a lot of pain A torn ACL, a broken heart –– lif...

Let Food be Thy Medicine

|
Today, Chinese doctors use food and its amazing healing potential to not only keep the body in ba...

Embracing Herbal Strategies

|
Traditional Herbal therapies has been championed by China and other Eastern countries for centuri...
Image

Take a Class, Taught by an Acupuncturist

Take a deeper dive into Traditional Chinese Medicine through our learning series, with classes, taught by acupuncturists. From women’s health to sleep, we breakdown complex topics through the lens of Chinese medicine, offering solutions & recommendations to try in the comfort of your own home.

My Dao Labs