Sichuan Peppercorns and Porridge for Women’s Monthly Abdominal Pain and Cramping

by Travis Metzger |

For many women, abdominal pain is a monthly event, and one for which there seems...

The Organ Systems of Chinese Medicine

by Hannah Fries |

Language is extraordinarily powerful in shaping our perception of the world and ou...

Xiao Yao San & 12 Other Ways to Love Your Liver

by Jen Ward |

Stabilize mood and calm the body physically and mentally by giving your liver some...

Boosting Immunity Naturally: The Power of Chinese Herbs

by Lenore Cangeloso, LAc |

With the days of a global pandemic lingering in our recent past, many people have ...

Mindful Herbalism: Incorporating the Best Chinese Herbs for Stress Support

by DAO Labs |

Feeling frazzled, stressed out, overwhelmed? Take a few deep breaths and dive into...

Chinese Medicine Practices to Reduce Hot Flashes During Menopause

by Alicia Loomis, LAc |

From a Traditional Chinese Medicine perspective, symptoms surrounding menopause s...

Harmony in Health: How Traditional Chinese Medicine Promotes Balance

by Lenore Cangeloso, LAc |

In a world constantly seeking innovative health solutions, Traditional Chinese Med...

An Herbal Formula For Period Regularity & Strength

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Women's bodies are beautiful, amazing, and complex. But the monthly menstrual cycl...

Don't Panic: 5 Steps to a Healthier Spring with Chinese Medicine

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Keep healthy with these 5 Chinese medicine recommendations to maintain your health...

A Recipe for the Wood Element

by Travis Metzger |

Grilled Asparagus with Corn, Quinoa and Caramelized Lemon, a delicious recipe crea...

Supporting Lingering Coughs, Phlegm, and Dampness: A Chinese Medicine Approach

by DAO Labs |

Like many health and wellness conditions, Traditional Chinese Medicine theory prov...

Understanding Brain Fog from a Chinese Medicine Perspective

by John G. McGarvey |

Like many health and wellness conditions, Traditional Chinese Medicine theory prov...

Things I Didn't Think Acupuncture Could Treat

by Dr. Eric Karchmer, PhD, MD (China), LAc |

DAO Labs Co-Founder and Chief Doctor of Traditional Chinese Medicine periodically ...

3 Reasons To Try Chinese Medicine For Your Digestive Needs

by Jacy O'Neill, LAc |

The National Institute of Health revealed that 60-70 million people in the United ...

Herbs for My Spring & Fall Allergy Woes

by John G. McGarvey |

Pollen season, both spring and fall, for me is the worst, and it has been since I...

How an Acupuncturist Approaches Allergies

by Amy Malone |

It's nearly spring and the seasonal changes really have started to affect us. Some...

Five Herbal Tonics for Pollen Season Woes

by Lydia Au, L.Ac, MSOM |

Spring, AKA Pollen Season, can be tough for some - here are 5 natural support one ...

A Traditional Chinese Medicine Juice for Spring Detox

by Travis Metzger |

Just as we take time to give our homes a thorough cleaning each spring, it’s impor...

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