The Way

Bai Shao, or White Peony Root, is powerful and versatile. Chinese herbs are endles...

Women in China take a very different approach to their menstrual cycles compared ...

Learn how Traditional Chinese Medicine can help new mothers reclaim wellbeing afte...

Menopause is a natural occurrence: a time of transition, wisdom, and growth. Given...

Acupuncture - and other Traditional Chinese Medicine therapies, such as herbal med...

The Earth continually offers its gifts, and herbs are a powerful example of how na...

Chinese medicine recognizes 4 interrelated phases of the menstrual cycle that repr...

Although the first trimester can be an exciting time for many expecting mothers, i...

Menstruation isn't meant to make you suffer.

Chinese medicine has been discussing breast health and breast disorders such as br...

Women have turned to Traditional Chinese Medicine for thousands of years to help w...

Gui Pi Tang is an incredible, versatile formula.  Here are 5 reasons you might wan...

What is Infertility? Challenges with reproductive health and conception can be com...

Adrienne Irizarry is an Eastern Medicine practitioner with a women's health practi...

Did you know that your breasts are like sponges? Your breasts are mainly made up o...

Many fertility clinics have put procedures -- and patients' hopes on hold.  Here's...

If you're overworked and under-rested, you may have Yin deficiency.  Acupuncturist...

As I've talked about throughout my recipes, the key principles of Chinese dietary ...