8 Signs of Yin Deficiency and How to Treat It
by Jen Ward |
If you're overworked and under-rested, you may have Yin deficiency. Acupuncturist...
An Honest Account of My Postpartum Depression
by Dr. Ashley Abbs |
Nearly 50% of women don’t get that feeling of instant love for their baby immediat...
How Chinese Women Manage Their Menstrual Cycles: The Concepts of Hot and Cold
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Good or bad, painful or not, short or long, American women tend to think the natur...
Transitions to Motherhood: A Chinese Medicine Perspective
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Everyone says "sleep when the baby sleeps" - but sometimes that's not enough. The...
Not Just for Fertility - 10 Ways Acupuncture Can Help with Pregnancy and Post...
by Carmelle LeMaistre |
British Columbia based acupuncturist Carmell LeMaistre shares 10 ways that acupunc...
How to Cycle Sync Diet, Exercise, Sleep, & Mood for a Better Period
by DAO Labs |
Infertility, irregular cycles, and hormonal imbalance are some of the top women's ...
A Recipe to Balance the Premenstrual Phase of Your Cycle
by Travis Metzger |
Intro by Dr. Eric Karchmer In the last week of a woman's menstrual cycle, assuming...
Nubry Nude Podcast Recap: Women’s Health and Traditional Chinese Medicine.
by Jane Veitenheimer |
Co-Founder Dr. Eric Karchmer had the honor of contributing as a guest on a recent ...
Period Health as an Indicator of Overall Wellness
by Nell Smircina |
I used to hate having a period. It was this frustrating thing that happened each m...
5 Ways to Track Your Cycle
by DAO Labs |
Understanding your menstrual cycle can empower you to make more informed choices a...







