The Way

Chestnuts are more than just the star of a Nat King Cole Christmas song.  They hol...

This Curried Pear Smoothie recipe is designed to benefit the lungs and relieve co...

This holiday appetizer is a fun venture into the world of Japanese raw fish cuisin...

Limoncello is the Italian word referring to an intensely lemon flavored liqueur mo...

Strengthen the digestive process, minimize bloating, and feel better with these 4 ...

How Digestive Harmony keeps the digestive system flowing after a large meal.

Chinese dietary therapy can be extremely confusing - this article explains some co...

I was lucky enough to harvest some beautiful beets from my mom’s garden this past ...

Chinese Dietary Therapy is one of the most important aspects of Chinese medicine, ...

Yin and Yang are the two most fundamental concepts in Traditional Chinese Medi...

For many women, abdominal pain is a monthly event, and one for which there seem...

The recipes on The Way are intended as an East meets West look at food and its re...

In Chinese medicine theory, foods can either cool us down or warm us up, however, ...

Juicy, sweet, fresh peaches are a summertime treat and getting them on the grill i...

Watermelon is considered a Chinese herb (xi gua). It is the perfect answer when yo...

One formula of ours that we cannot recommend enough of Joint Vitality, inspired by...

These days more than ever, we could all use a strong immune system.  Yu Ping Feng ...

In the quest to reclaim our bodily sovereignty from the grip of a system of disemp...