The Way
A Resource For Traditional Chinese Medicine
Fourth of July Grilling to Fire-Up Your Digestion
by Travis Metzger |
Fourth of July grilling conjures up visions of the barbecue loaded up with various...
Couscous Can Help You Sleep?! Yes it Can.
by Travis Metzger |
We all know the story by now, carbs, insulin, tryptophan, serotonin, drifting off ...
A Recipe to Balance the Premenstrual Phase of Your Cycle
by Travis Metzger |
Intro by Dr. Eric Karchmer In the last week of a woman's menstrual cycle, assuming...
Warming Savory Porridge for Women’s Monthly Abdominal Pain and Cramping
by Travis Metzger |
A delicious and flavorful congee to alleviate menstrual cramping and promote cycle...
Strengthen Spleen and Counteract Dampness with this Green Papaya Salad
by Travis Metzger |
Classically this salad is made using a mortar and pestle to smash, pound and bruis...
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