The Way
A Resource For Traditional Chinese Medicine
Grilled Fig, Pancetta & Ricotta Crostini to Aid Digestion
by Travis Metzger |
This week’s recipe features figs, which aid the digestive tract, whet the appetite...
Braised Lamb With Dang Gui and Ginger for Menstrual Comfort
by Travis Metzger |
Dang Gui, or Female Ginseng, is a powerful herb found in Chinese Medicine often us...
A Recipe to Balance the Premenstrual Phase of Your Cycle
by Travis Metzger |
Intro by Dr. Eric Karchmer In the last week of a woman's menstrual cycle, assuming...
Warming Savory Porridge for Women’s Monthly Abdominal Pain and Cramping
by Travis Metzger |
A delicious and flavorful congee to alleviate menstrual cramping and promote cycle...
Strengthen Spleen and Counteract Dampness with this Green Papaya Salad
by Travis Metzger |
Classically this salad is made using a mortar and pestle to smash, pound and bruis...
Latest
Three Golden Opportunities for Self-Care
Six Chinese Herbs to Warm You Up
A Delicious Recipe to Support Menopause Na...
Supporting Restful Sleep with Tian Wang Bu...
Herbal Home Remedies For Cold and Flu Symp...
How Acupuncture Can Help Improve Your Circ...
Maitake Mushrooms and Miso to Nourish Your...
Popular
Three Golden Opportunities for Self-Care
Six Chinese Herbs to Warm You Up
A Delicious Recipe to Support Menopause Na...
Supporting Restful Sleep with Tian Wang Bu...
Herbal Home Remedies For Cold and Flu Symp...
How Acupuncture Can Help Improve Your Circ...
Maitake Mushrooms and Miso to Nourish Your...
