The Way
A Resource For Traditional Chinese Medicine
A Delicious Recipe to Support Menopause Naturally
by Travis Metzger |
A recipe for Chicken Broth with Yellow Miso and Lotus Root to support menopause na...
A Simple Winter Squash Soup for Flu Season
by Travis Metzger |
Flu season have you nervous? Why not let this simple vegetarian recipe with its e...
Braised Lamb With Dang Gui and Ginger for Menstrual Cramps
by Travis Metzger |
Dang Gui, or Female Ginseng, is a powerful herb found in Chinese Medicine often us...
A Recipe to Balance the Premenstrual Phase of Your Cycle
by Travis Metzger |
Intro by Dr. Eric Karchmer In the last week of a woman's menstrual cycle, assuming...
Warming Savory Porridge for Women’s Monthly Abdominal Pain and Cramping
by Travis Metzger |
A delicious and flavorful congee to alleviate menstrual cramping and promote cycle...
Strengthen Spleen and Counteract Dampness with this Green Papaya Salad
by Travis Metzger |
Classically this salad is made using a mortar and pestle to smash, pound and bruis...
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