A 3 Minute Acupressure Routine for Allergies
by Emily Bartha, LAc, MSAOM |
Are your allergies acting up? Many of our patients are reporting worse symptoms th...
Seasonal Shifts and Acupuncture: Aligning Your Body with Nature’s Rhythms
by Lisa Rundall DACM, L.Ac. |
As the seasons change, so do our bodies. From the crisp air of autumn to the buddi...
How to Stop a Sore Throat with Traditional Chinese Medicine
by Lenore Cangeloso, LAc |
Traditional Chinese Medicine can treat a wide variety of ailments such as pain, in...
Stop Your Cold with this Asian Style Vegetable Noodle Soup Recipe
by Travis Metzger |
Colds can affect everyone at one time or another especially during the winter mont...
Cold Pathogens, Warm Pathogens: How Chinese Medicine Can Boost Your Immunity
by Marcie Bower |
Learn how Chinese Herbal Medicine can help keep your immune system resilient.
8 Gentle Ways to Detox Gently (No Obscure Diets Included)
by Marcie Bower |
If you're thinking you might need a gentle detox after the holiday season, you're ...
A Traditional Chinese Medicine Autumn Reset
by Emily Reimann, L.Ac. |
Acupuncture is a great way to assist the body while transitioning from the long, w...
What is Reishi (Lingzhi)?
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Reishi, also referred to as Lingzhi, is a form of mushroom with centuries of his...
Find Relief During Pollen Season with Chinese Herbs
by Travis Metzger |
Spring means flower buds, grasses, blooming trees, and pollen— and if you're one o...
Boosting Immunity Naturally: The Power of Chinese Herbs
by Lenore Cangeloso, LAc |
With the days of a global pandemic lingering in our recent past, many people have ...
Five Herbal Tonics for Pollen Season Woes
by Lydia Au, L.Ac, MSOM |
Spring, AKA Pollen Season, can be tough for some - here are 5 natural support one ...
A Traditional Chinese Medicine Juice for Spring Detox
by Travis Metzger |
Just as we take time to give our homes a thorough cleaning each spring, it’s impor...
Viruses Don't Take Vacations
by Hannah Fries |
You’ll need more than sunscreen to enjoy the beach this year. With summer vacation...
An Immunity Toolkit Over 2,500 Years In the Making
by Tracey Dwight |
5 simple lifestyle changes to support your immune system.
Bone Broth To Boost Your Immune System
by Travis Metzger |
Want a simple way to boost your immunity and provide your body with numerous nutri...
10 Foods to Give Your Immune System a Boost
by Eileen Mannion |
Is it possible to boost the immune system naturally? We are all looking for ways ...
Airborne Bugs Have Nothing on Chinese Medicine
by Hannah Fries |
Most people have just accepted airborne bugs (or for our purposes, "colds") as an...
A Two-Step Traditional Chinese Medicine Approach for When You're Sick
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Bounce Back and Breathe Clear are two wonderful herbal formulas that are indispens...