A Traditional Chinese Medicine Autumn Reset
by Emily Reimann, L.Ac. |
Acupuncture is a great way to assist the body while transitioning from the long, w...
What is Reishi (Lingzhi)?
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Reishi, also referred to as Lingzhi, is a form of mushroom with centuries of hist...
Find Relief During Pollen Season with Chinese Herbs
by Travis Metzger |
Spring means flower buds, grasses, blooming trees and pollen— and if you're one of...
Boosting Immunity Naturally: The Power of Chinese Herbs
by Lenore Cangeloso, LAc |
With the days of a global pandemic lingering in our recent past, many people have ...
Five Herbal Tonics for Pollen Season Woes
by Lydia Au, L.Ac, MSOM |
Spring, AKA Pollen Season, can be tough for some - here are 5 natural remedies one...
A Traditional Chinese Medicine Juice for Spring Detox
by Travis Metzger |
Just as we take time to give our homes a thorough cleaning each spring, it’s impor...
Viruses Don't Take Vacations
by Hannah Fries |
You’ll need more than sunscreen to enjoy the beach this year. With summer vacation...
An Immunity Toolkit Over 2,500 Years In the Making
by Tracey Dwight |
5 simple lifestyle changes to support your immune system.
Bone Broth To Boost Your Immune System
by Travis Metzger |
Want a simple way to boost your immunity and provide your body with numerous nutri...
10 Foods to Give Your Immune System a Boost
by Eileen Mannion |
Is it possible to boost the immune system naturally? We are all looking for ways ...
Airborne Bugs Have Nothing on Chinese Medicine
by Hannah Fries |
Most people have just accepted airborne bugs (or for our purposes, "colds") as an ...
Stop Your Cold with this Asian Style Vegetable Noodle Soup Recipe
by Travis Metzger |
Colds can affect everyone at one time or another especially during the winter mont...
A Two-Step Traditional Chinese Medicine Approach for When You're Sick
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Bounce Back and Breathe Clear are two wonderful herbal formulas that are indispens...
Jade Windscreen to Boost Immunity
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Jade Windscreen can be incredibly powerful in keeping one healthy during cold and ...
8 Gentle Ways to Detox Gently (No Obscure Diets Included)
by Marcie Bower |
If you're thinking you might need a gentle detox after the holiday season, you're ...
Why Is Chicken Soup Good for a Cold? A Chinese Medicine Explanation
by Shawna Seth |
Acupuncturist Shawna Seth explains why chicken soup is good for a cold from a Chin...
Food As Medicine: How to Eat to Feel Better Now
by Ellen Goldsmith MSOM, L.Ac., Dip.C.H. |
Food can be one of our first forms of medicine to enhance the immune system, preve...
Cold Pathogens, Warm Pathogens: How Chinese Medicine Can Boost Your Immunity
by Marcie Bower |
Learn how Chinese Herbal Medicine can help keep your immune system resilient.