The Way

Reishi, also referred to as Lingzhi, is a form of mushroom with centuries of hist...

Spring means flower buds, grasses, blooming trees and pollen— and if you're one of...

With the days of a global pandemic lingering in our recent past, many people have ...

Spring, AKA Pollen Season, can be tough for some - here are 5 natural remedies one...

Just as we take time to give our homes a thorough cleaning each spring, it’s impor...

You’ll need more than sunscreen to enjoy the beach this year. With summer vacation...

5 simple lifestyle changes to support your immune system.

Want a simple way to boost your immunity and provide your body with numerous nutri...

Is it possible to boost the immune system naturally?  We are all looking for ways ...

Most people have just accepted airborne bugs (or for our purposes, "colds") as an ...

Colds can affect everyone at one time or another especially during the winter mont...

Bounce Back and Breathe Clear are two wonderful herbal formulas that are indispens...

Jade Windscreen can be incredibly powerful in keeping one healthy during cold and ...

If you're thinking you might need a gentle detox after the holiday season, you're ...

Acupuncturist Shawna Seth explains why chicken soup is good for a cold from a Chin...

Food can be one of our first forms of medicine to enhance the immune system, preve...

Learn how Chinese Herbal Medicine can help keep your immune system resilient.

The below essay was written by Acupuncturist Jennifer Ward, LAc, in March 2020 - a...