The Way

If you're outgoing, go "all-in", and have a flair for the dramatic, you might be a...

Learn about this practice for adapting to and supporting your body's shifting horm...

Are your allergies acting up? Many of our patients are reporting worse symptoms th...

Are you a Wood Type?  Dr. Ashley Abbs explains more.

In the quest to optimize wellbeing, we learn to live in sync with our physiologica...

Chronobiology is the study of biologic rhythms including circadian rhythms that fo...

Nick Loffree, Qigong instructor, offers practical tips and advice to destress.

Your face says it all--learn what acupuncturists can tell about your health from e...

The ancient concept of Yin-Yang has claimed its place in the common Western vernac...

One seemingly minor, but in the world of Traditional Chinese Medicine, not at all ...

British Columbia based acupuncturist Julie Starsage shares 5 foods to eat this spr...

The Liver is all about FLOW. Flow of Qi, flow of Blood, flow of EMOTIONS.  “In a n...

According to Traditional Chinese Medicine theory, winter is the season of water. S...

Explore four ways to use Chinese medicine for a healthier winter.

Traditional Chinese Medicine can treat a wide variety of ailments such as pain, in...

Learn how Chinese Herbal Medicine can help keep your immune system resilient.

Bu Zhong Yi Qi Tang is a classic herbal formula recognized for its ability to repl...

It’s the most wonderful time of the year!  Well, sometimes. Other times we can fe...