4 Common Holiday “Side Effects” and How Chinese Medicine Can Help

by Brenna Bouchard, L.Ac. |

It’s the most wonderful time of the year!  Well, sometimes. Other times we can fe...

A Chinese Medicine Guide to Gift Giving

by Tracey Dwight |

Give the gift of health this holiday season.

The Gift of Self-Care this Holiday Season

by Dr. Liz Carlson |

At a time of the year when we're thinking about everyone but ourselves, New York b...

Chinese Herbal Medicine, Stress & IBS

by Dr. Eric Karchmer, PhD, MD (China), LAc |

IBS can be challenging to diagnose, but one thing is for sure - stress doesn't hel...

The Tongue in Chinese Medicine

by Hannah Fries |

If the eyes are the windows to the soul - or in the case of Chinese Medicine, a re...

Six Chinese Herbs to Warm You Up

by Marcie Bower |

6 herbs to keep you warm this winter!

Chinese Medicine Recommendations for a Better Thanksgiving

by John G. McGarvey |

Strengthen the digestive process, minimize bloating, and feel better with these 4 ...

Chinese Medicine Self Care for Immunity, Stress and Digestion

by Jen Ward |

The below essay was written by Acupuncturist Jennifer Ward, LAc, in March 2020 - a...

Does Your FSA Expire Soon? Just Another Reason to Try Acupuncture.

by Tracey Dwight |

Most HSAs and FSAs offer reimbursement for acupuncture treatments.  How can acupun...

Gui Pi Tang vs. Over-the-Counter Stress Relievers: A Natural Alternative

by DAO Labs |

Stress, characterized by emotional or physical tension, can be overwhelming and tr...

The Unexpected Root Cause of Your Sleep Troubles

by Hannah Fries |

Hi, are you awake? Me too... We spend about one third of our lives asleep… hopeful...

How Gui Pi Tang Helped Save a Marriage through Better Sleep

by Dr. Eric Karchmer, PhD, MD (China), LAc |

As Chinese herbal medicine like Gui Pi Tang is known for their innumerable benefit...

5 Ways Chinese Medicine Can Help with Shorter Days

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Do you want peaceful sleep on the weekend after a hectic work week? short term ben...

The Invigorating Power of Bai Zhu

by DAO Labs |

Looking to invigorate your Qi, and in so doing, feel energized but balanced?  The ...

Autumn-Inspired & Outrageously Delicious Homemade Almond Mylk

by Hannah Fries, LAc |

Remember the days when soy milk seemed like the only alt mylk around? Oh, how th...

The Ultimate Guide to Digestive Health Supplements: Why Bao He Wan Stands Out

by DAO Labs |

Digestive health is a foundational aspect of overall wellness. When your gut is un...

Why Fall is the Perfect Time to Tidy Up

by Lauren Becker, LAc |

We’re all familiar with spring cleaning, but from a Traditional Chinese Medicine p...

Chuan Xiong to Bounce Back

by Lenore Cangeloso, LAc |

An active herb in our Bounce Back formula, Chuan Xiong can be an amazing herbal al...

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