The Way

Acupuncture and acupressure are branches of Traditional Chinese Medicine that have...

5 simple lifestyle changes to support your immune system.

Most of us know how it feels to have our faces slapped by a strong wind, or the ee...

According to a study published recently by the American Medical Association, “more...

Western medicine focuses mainly on the injury or illness, whereas Traditional Chin...

As Acupuncturists and practitioners of Traditional Chinese Medicine we get some of...

Imagine temporarily putting aside all your cares, leaving your cell phone at home,...

Acne is one of the most common skin conditions, affecting over 85% of us at some p...

This delicious Pho recipe will nourish the body and aid recovery as you recover fr...

Athletes of all levels ponder the question: how do I improve my performance? Answe...

Sleep is precious. For those of us who struggle with sleep, there is perhaps no ot...

According to Traditional Chinese Medicine theory, winter is the season of water. S...

Most people have just accepted airborne bugs (or for our purposes, "colds") as an ...

Bounce Back and Breathe Clear are two wonderful herbal formulas that are indispens...

The Liver is all about FLOW. Flow of Qi, flow of Blood, flow of EMOTIONS.  “In a n...

Improve organ function and balance the body's natural fat-controlling hormones wit...

Jade Windscreen can be incredibly powerful in keeping one healthy during cold and ...

Thinking about trying acupuncture for the first time, but not sure if it's the rig...