The Way

Give the gift of health this holiday season.

At a time of the year when we're thinking about everyone but ourselves, New York b...

IBS can be challenging to diagnose, but one thing is for sure - stress doesn't hel...

If the eyes are the windows to the soul - or in the case of Chinese Medicine, a re...

6 herbs to keep you warm this winter!

Strengthen the digestive process, minimize bloating, and feel better with these 4 ...

The below essay was written by Acupuncturist Jennifer Ward, LAc, in March 2020 - a...

Most HSAs and FSAs offer reimbursement for acupuncture treatments.  How can acupun...

Stress, characterized by emotional or physical tension, can be overwhelming and tr...

Hi, are you awake? Me too... We spend about one third of our lives asleep… hopeful...

As Chinese herbal medicine like Gui Pi Tang is known for their innumerable benefit...

Do you want peaceful sleep on the weekend after a hectic work week? short term ben...

Looking to invigorate your Qi, and in so doing, feel energized but balanced?  The ...

Remember the days when soy milk seemed like the only alt mylk around? Oh, how th...

Digestive health is a foundational aspect of overall wellness. When your gut is un...

We’re all familiar with spring cleaning, but from a Traditional Chinese Medicine p...

An active herb in our Bounce Back formula, Chuan Xiong can be an amazing herbal al...

Let's start with the basics: Allergies are an immune system response as your body ...