The Way
The Power of White Peony Root (Bai Shao)
by Nell Smircina |
Bai Shao, or White Peony Root, is powerful and versatile. Chinese herbs are endles...
How to Reduce Inflammation with Traditional Chinese Medicine
by Rashell Greene, L. Ac |
Many of my patients ask me how they can help support their healing in between ac...
How Acupuncture & Chinese Medicine Can Support Mental Well Being
by Emily Reimann, LAc |
As an Acupuncturist with Acuworx Acupuncture Studio, mental health is a top priori...
Thorowax Root (Chai Hu) is the Herb For Mental Stability & Tranquility
by DAO Labs |
Let's begin with thorowax root, or Chai Hu as it is written in Chinese. But first...
The Husband Wife Imbalance
by Krystal Couture |
In Chinese Medicine, it is believed that there is a masculine and a feminine energ...
3 Reasons to Exercise, and Why They Make Sense According to Chinese Medicine
by Tracey Dwight |
3 tangible ways that exercise can help improve daily life from the perspective of ...
QiGong Breathing Exercises to Restore Qi
by Nick Loffree |
Nick Loffree, Qigong Teacher and Healer, shares two breathing exercises that will ...
What Is "Wind" In Chinese Medicine Theory?
by Hannah Fries |
Most of us know how it feels to have our faces slapped by a strong wind, or the ee...
5 Ways Yu Ping Feng San Can Support the Immune System
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Yu Ping Feng San is a powerful formula that everyone should have at the top of t...
5 Foods to Eat for Spring Health
by Julie Starsage |
British Columbia based acupuncturist Julie Starsage shares 5 foods to eat this spr...
5 Natural Pollen Season Solutions
by Jen Ward |
According to Healthline, between 10 and 30 percent of all adults and as many as 40...
Your Liver, Your Emotions and the Flow of Qi
by Hannah Fries |
The Liver is all about FLOW. Flow of Qi, flow of Blood, flow of EMOTIONS. “In sho...
Hey Movers and Shakers – You’re Likely a Wood Element
by Dr. Ashley Abbs |
Are you a Wood Type? Dr. Ashley Abbs explains more.
Support During Menopause: A Chinese Medicine Perspective
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Dr. Eric Karchmer explains menopause from a Chinese Medicine perspective, and how ...
How to Practice Mindful Eating Using Eastern Methods
by DAO Labs |
Are you looking to incorporate mindful eating into your wellness routine? Here ar...
3 Ways to Combat Bloating with Chinese Medicine
by Dr. Eric Karchmer, PhD, MD (China), LAc |
As any of the 37,000 acupuncturists in the United States will tell you, health, im...
How an Acupuncturist Approaches Allergies
by Amy Malone |
It's nearly spring and the seasonal changes really have started to affect us. For ...
The Seasonal Shift, Its Relationship to Insomnia, & Acupressure
by Emily Bartha, LAc, MSAOM |
How does the seasonal shift and time changes lead to insomnia? And how can acupunc...
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