5 Ways to Use Xiao Yao San & Si Wu Tang for Better Women's Health

by Tracey Dwight |

5 different ways to pair Si Wu Tang and Xiao Yao San for 5 specific women's health...

Botox & Autoimmune Disorders

by Dr. Meghan Gray |

If you're feeling "off" or "blah", it could be the first signs of autoimmunity.  H...

Xiao Yao San for Happiness

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Imagine temporarily putting aside all your cares, leaving your cell phone at home,...

What the Five Elements Can Teach Us in Times of Disruption

by Corinne LeBlanc |

What the 5 elements in Chinese medicine can teach us about staying healthy.

Poison Ivy Has Nothing on Chinese Herbs

by Dr. Eric Karchmer, PhD, MD (China), LAc |

My education on how to treat poison ivy rash with Chinese herbs began about 10 yea...

The Herb Series: Female Ginseng (Dang Gui)

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Journeying through the cold and damp mountains of China, Japan, and Korea, Dang Gu...

Are You Burning Through Your Yin?

by Jen Ward |

Yin and Yang are underlying principles of Traditional Chinese Medicine theory and ...

Why Do I Wake Up at the Same Time Every Night?

by Dr. Lauren Dyer L.Ac. DAC |

“Not again…” “Seriously?!…” “Why this time?” If your nocturnal alarm clock wakes...

4 Acupressure Points for Healthy & Safe Travel

by Dr. Jennifer Tom, DACM, L.Ac. |

Acupuncture and acupressure are branches of Traditional Chinese Medicine that have...

What Are Lai Fu Zi (Radish Seeds)? A Potent Digestive Punch Among Chinese Herbs

by DAO Labs |

Lai Fu Zi, or known botanically as Semen Raphani Sativi (or what we might simply c...

Acupuncture & Chinese Medicine for Weight Loss

by Cheryl Blankenship, LAc. |

Chinese medicine corrects imbalances that are present in the body, and can be an e...

How I Improved My Period With Xiao Yao San and Si Wu Tang

by Nell Smircina |

How can the DAO Labs Women's Kit improve your period?  Using Xiao Yao San and Si W...

7 Year Cycles of Women: Perspectives on Jing & Essence

by Kris Gonzalez |

If you’ve ever wondered how to reconnect, start with your 7 year cycles.

A Traditional Chinese Medicine Approach to Summer Self Care

by Sarah Canga |

Summer is the time of expansion, growth, lightness, brightness, outward activity a...

Acupuncture and Self-Care for Plantar Fasciitis

by Denise Cicuto |

Plantar fasciitis is an inflammation of the plantar fascia – the connective tissue...

Chi Nei Tsang & The Ancient Belly "Magic" for Our 21st Century Life

by Kandiss Fernando |

An editorial note before we begin:  I want to describe what I mean by the word mag...

Viruses Don't Take Vacations

by Hannah Fries |

You’ll need more than sunscreen to enjoy the beach this year. With summer vacation...

What Is Sports Acupuncture?

by DAO Labs |

Western medicine focuses mainly on the injury or illness, whereas Chinese medicine...

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