The Way
Hey Movers and Shakers – You’re Likely a Wood Element
by Dr. Ashley Abbs |
Are you a Wood Type? Dr. Ashley Abbs explains more.
What Are the Four Phases of the Menstrual Cycle in Chinese Medicine?
by Hannah Fries |
In the quest to optimize wellbeing, we learn to live in sync with our physiologica...
How to Sync Your Day with the Chinese Medicine Clock
by Jen Ward |
Chronobiology is the study of biologic rhythms including circadian rhythms that fo...
3 Ways to De-Stress with Nick Loffree
by Caroline Joan Peixoto |
Nick Loffree, Qigong instructor, offers practical tips and advice to destress.
Facial Diagnosis: What Your Skin is Saying About Your Overall Health
by Dr. Casey Dorman |
Your face says it all--learn what acupuncturists can tell about your health from e...
What Is the Wood Element in Chinese Medicine?
by Hannah Fries |
The ancient concept of Yin-Yang has claimed its place in the common Western vernac...
Digestive Harmony & Bao He Wan: A Combination for Digestive Happiness
by Dr. Eric Karchmer, PhD, MD (China), LAc |
One seemingly minor, but in the world of Traditional Chinese Medicine, not at all ...
5 Foods to Eat for Spring Health
by Julie Starsage |
British Columbia based acupuncturist Julie Starsage shares 5 foods to eat this spr...
Your Liver, Your Emotions and the Flow of Qi
by Hannah Fries |
The Liver is all about FLOW. Flow of Qi, flow of Blood, flow of EMOTIONS. “In a n...
Why Rest Is So Important in the Winter: It's the Yin Part of the Year
by Sofie Ringsten |
According to Traditional Chinese Medicine theory, winter is the season of water. S...
4 Ways to Stay Healthy with Chinese Medicine
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Explore four ways to use Chinese medicine for a healthier winter.
How to Stop a Sore Throat with Traditional Chinese Medicine
by Lenore Cangeloso, LAc |
Traditional Chinese Medicine can treat a wide variety of ailments such as pain, in...
Cold Pathogens, Warm Pathogens: How Chinese Medicine Can Boost Your Immunity
by Marcie Bower |
Learn how Chinese Herbal Medicine can help keep your immune system resilient.
Bu Zhong Yi Qi Tang: A Classic Formula for Energy and Vitality
by DAO Labs |
Bu Zhong Yi Qi Tang is a classic herbal formula recognized for its ability to repl...
New Year's Resolutions: How Acupuncture Can Help
by Marcie Bower |
From losing weight to spending more time with family and friends, acupuncture can ...
4 Common Holiday “Side Effects” and How Chinese Medicine Can Help
by Brenna Bouchard, L.Ac. |
It’s the most wonderful time of the year! Well, sometimes. Other times we can fe...
A Chinese Medicine Guide to Gift Giving
by Tracey Dwight |
Give the gift of health this holiday season.
The Gift of Self-Care this Holiday Season
by Dr. Liz Carlson |
At a time of the year when we're thinking about everyone but ourselves, New York b...
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