Traditional Chinese Medicine for Sports Performance

by Sofie Ringsten |

As a former elite wrestler, avid ultra-runner and nowadays surf skater and stand-u...

4 Chinese Medicine Lifestyle Changes to Support Joint Health

by Dr. Liz Carlson |

Acupuncture, herbs, and lifestyle tips to support achy joints.

What Is "Wind" In Chinese Medicine Theory?

by Hannah Fries |

Most of us know how it feels to have our faces slapped by a strong wind, or the ee...

Herbal Remedies for Joint Pain: Exploring the Benefits of Du Huo Ji Shen Tang

by Lenore Cangeloso, LAc |

Joint pain is a common situation that can significantly impact one's quality of li...

Ancient Wisdom, Modern Relief: Chinese Herbs for Joint Needs

by Lenore Cangeloso, LAc |

Joint support is a common situation that affects millions of people around the wor...

Acupuncture and Self-Care for Plantar Fasciitis

by Denise Cicuto |

Plantar fasciitis is an inflammation of the plantar fascia – the connective tissue...

A Cup of Coffee that Will Strengthen Your Joints

by DAO Labs |

Support your joints and lower back through your morning coffee ritual.  This colla...

Upgrade Your Collagen with this Chinese Medicine Smoothie

by Travis Metzger |

Embrace "Dry January" and help support sore joints with this Chinese medicine smoo...

East West Medical Currents Episode Two: Joint Health & Recommendations for Su...

by DAO Labs |

The below conversation between two experts in the fields of Eastern and Western he...

Join the Paradigm Shift: Traditional Chinese Herbal Medicine for Joint Support

by Dr. Eric Karchmer, PhD, MD (China), LAc |

 For practitioners of Traditional Chinese Medicine, a recent New York Times articl...

Two Joint Health Smoothies to Increase Mobility

by DAO Labs |

One formula of ours that we cannot recommend enough of Joint Vitality, inspired by...

Can Your Joints Predict the Weather?

by Dr. Lauren Dyer L.Ac. DAC |

You know when it's coming...The rain, the subsequent cold-front, or maybe the hot ...

Revitalize Your Joints with this Less than Basic Pumpkin Smoothie Recipe

by Travis Metzger |

It is late October, the weather is starting to get chilly and the leaves outside a...

How a 1,400-Year-Old Herbal Formula Gave Me My Life Back

by Travis Metzger |

After degenerative discs and spine inflammation limited Co-Founder and Chief Culin...

Coconut (Ye Zi), A Love Story

by Sharleen Lawrence |

The jury is out: Coconut oil has so many amazing benefits that span culinary to sk...

A Chinese Medicine Approach to Sciatica

by Dr. Brent Wells, D.C. |

Sciatica can often feel like a deep pain that starts in your low back or buttocks ...

Du Huo Ji Sheng Tang Promotes Osteogenic Differentiation

by DAO Labs |

A recent study reveals Du Huo Ji Sheng Tang can support oseogenic activity when ce...

Du Huo Ji Sheng Tang: A Chinese Medicine Perspective on Joint Support

by Dr. Eric Karchmer, PhD, MD (China), LAc |

The need for joint and lower back support is probably the condition that most ofte...

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