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Getting Started with Traditional Chinese Medicine

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The Science Behind Acupuncture for Depression

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Chinese Herbal Medicine, Stress & IBS

Melatonin Isn’t the Only Answer

Racing thoughts. Light sleep. 3 a.m. wake-ups. In Chinese Medicine, sleep challenges follow patterns — and patterns can be understood. In 60 seconds, answer a few simple questions and receive a personalized herbal recommendation from an acupuncturist.

Support Your Sleep

Latest Articles

Cold Pathogens, Warm Pathogens: How Chinese Medicine Can Boost Your Immunity

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I’ve been getting a lot of questions lately about how to boost immunity and stay healthy. Here ar...

Bu Zhong Yi Qi Tang: A Classic Formula for Energy and Vitality

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In the world of Traditional Chinese Medicine, Bu Zhong Yi Qi Tang is a classic herbal formula rec...

Slimming Secrets: How Traditional Chinese Medicine Supports Weight Loss

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Looking to shed a few pounds? Do you want to feel lighter on your feet, resilient and healthy? Re...

Chronic Insomnia: How Acupuncture Can Help

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We get so many queries from people whether acupuncture can cure insomnia.  The answer is an empha...

8 Gentle Ways to Detox Gently (No Obscure Diets Included)

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Many patients have asked me recently about how our wellness services can help them “detox” in the...

A Holiday Toast to Your Digestive Fire

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Limoncello is the Italian word referring to an intensely lemon flavored liqueur most famously ass...

How Chinese Herbs Saved Christmas

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The story that follows is true: last Monday was just awful. After an inconsistent night of sleep ...
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Take a Class, Taught by an Acupuncturist

Take a deeper dive into Traditional Chinese Medicine through our learning series, with classes, taught by acupuncturists. From women’s health to sleep, we breakdown complex topics through the lens of Chinese medicine, offering solutions & recommendations to try in the comfort of your own home.

My Dao Labs